Best Easy Tramezzino al Prosciutto Recipe

Delicate white bread triangles layered with prosciutto cotto and cheese are an Italian café staple. A high protein mediterranean snack that's light enough for a 1500 calorie plan.

Cook 15 min Difficulty EASY 245 kcal
#high protein #mediterranean
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Ingredients
Main ingredients
  • white sandwich bread 8 slices
  • prosciutto cotto 4 oz
  • provolone cheese 4 oz
Seasonings/Sauce
  • unsalted butter 2 tbsp
  • mayonnaise 2 tbsp
Nutrition summary
Carbohydrates 24 g 39%
Protein 15 g 24%
Fat 10 g 37%
Serving size 120g
Cooking steps
  1. 1

    Trim all crusts from the white sandwich bread slices to create soft edges.

  2. 2

    Spread a thin, even layer of butter on one side of each bread slice, ensuring full coverage for moisture control.

  3. 3

    On the unbuttered side of four slices, spread a thin layer of mayonnaise, then layer evenly with provolone cheese and prosciutto cotto.

  4. 4

    Top each layered slice with the remaining bread, buttered side facing out, then gently press the sandwiches to compact.

  5. 5

    Using a sharp knife, cut each sandwich diagonally into two neat triangles, wiping the blade between cuts for clean edges. Serve immediately or cover with a damp towel to keep fresh.

Personalized Q&A
Q. What's the key ingredient in this Tramezzino al Prosciutto recipe?
The defining ingredient is prosciutto cotto, which provides the savory depth and authentic Italian flavor. Combined with provolone cheese, it creates the iconic taste and texture typical of café-style tramezzini.
Q. How do I prevent the tramezzino from becoming soggy?
Spreading unsalted butter evenly on each bread slice acts as a barrier, keeping moisture from the filling out of the bread and ensuring your sandwich stays light and fresh. Also, assemble just before serving and store under a damp towel if preparing in advance.
Q. What is the best way to layer the ingredients for optimal texture?
Always spread mayonnaise on the unbuttered side, then layer cheese first, followed by prosciutto. This sequence creates the perfect balance between creamy, savory, and soft for a clean bite every time.
Q. How many calories are in each serving and what is the protein-to-carb ratio?
Each serving is 245 kcal, with 15g protein and 24g carbohydrate. The protein-to-carb ratio is roughly 2:3, making it a high-protein Mediterranean snack suitable for a lower-calorie meal plan.
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