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Best Easy Dobladas de Pollo Recipe

Name: Best Easy Dobladas de Pollo Recipe
Total time: 30 min
Yield: 120 g
Ingredients: corn tortillas 8 pieces; cooked shredded chicken breast 2 cups; white onion 0.5 cup; salt 0.5 tsp; black pepper 0.25 tsp; vegetable oil 0.25 cup

Folded corn tortillas filled with shredded chicken and lightly fried until crispy. These protein-packed, chicken-filled dobladas are a simple family snack or meal found across Mexican markets.

Cook 30 min Difficulty EASY 285 kcal

#Mexican street food #protein packed #easy chicken snack

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Ingredients

Main ingredients

corn tortillas 8 pieces
cooked shredded chicken breast 2 cups
white onion 0.5 cup

Seasonings/Sauce

salt 0.5 tsp
black pepper 0.25 tsp
vegetable oil 0.25 cup

Nutrition summary

Carbohydrates 26 g 36%

Protein 17 g 24%

Fat 12 g 40%

Serving size 120g

Cooking steps

1

In a mixing bowl, combine the shredded chicken breast with chopped white onion, salt, and black pepper, evenly blending the flavors.
2

Wrap the corn tortillas in a damp kitchen towel and microwave for 30 seconds to soften, preventing cracking when folding.
3

Spoon a generous amount of the chicken mixture onto one half of each tortilla and fold them in half, pressing gently to seal the edges.
4

Heat vegetable oil in a large skillet over medium-high heat until shimmering, then carefully place the filled tortillas in a single layer.
5

Fry dobladas for 2–3 minutes per side or until golden and crisp, adjusting the heat to avoid burning while ensuring the filling heats through.
6

Transfer the fried dobladas to a paper towel-lined plate to drain excess oil before serving warm.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The core ingredient in Dobladas de Pollo is the shredded chicken breast. It gives the dobladas their signature protein content, juicy filling texture, and savory flavor that pairs perfectly with crisped corn tortillas.

Q. How do you prevent the tortillas from cracking when folding?

To avoid cracking, always gently heat the corn tortillas in a damp towel before filling. This makes them pliable and easy to fold around the chicken mixture without breaking.

Q. What's the ideal oil temperature for frying dobladas?

Medium-high heat is best. The oil should shimmer but not smoke—this ensures the dobladas fry quickly to a crisp golden exterior without burning, while allowing the filling to heat evenly.

Q. How many calories and how much protein are in each serving?

Each serving provides approximately 285 kcal and 17g of protein, with protein making up 24% of the total calories. This makes Dobladas de Pollo a satisfying, protein-rich snack or meal.

Q. What makes these dobladas crisp but not greasy?

Careful heat control and draining the finished dobladas on paper towels help achieve a crispy texture with minimal oil absorption, ensuring they're delicious rather than oily.

Best Easy Dobladas de Pollo Recipe

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