Back to list

Best Easy Double Boiled Coconut Chicken Soup Recipe

Name: Best Easy Double Boiled Coconut Chicken Soup Recipe
Total time: 120 min
Yield: 300 g
Ingredients: Young coconut 1 whole; Chicken thigh, boneless skinless 8 oz; Dried shiitake mushroom 3 pieces; Red dates 4 pieces; Goji berries 1 tbsp; Salt 1 tsp; White pepper 0.25 tsp

Chicken is double-boiled inside a young coconut for a naturally sweet, fragrant medicinal soup. This protein-rich family tonic is a luxurious Cantonese wellness dish.

Cook 120 min Difficulty NORMAL 240 kcal

#high protein #medicinal #Cantonese soup

Image coming soon

Ingredients

Main ingredients

Young coconut 1 whole
Chicken thigh, boneless skinless 8 oz
Dried shiitake mushroom 3 pieces
Red dates 4 pieces
Goji berries 1 tbsp

Seasonings/Sauce

Salt 1 tsp
White pepper 0.25 tsp

Nutrition summary

Carbohydrates 8 g 13%

Protein 28 g 47%

Fat 10 g 40%

Serving size 300g

Cooking steps

1

Carefully cut the top off the young coconut, reserving the lid, and pour the coconut water into a bowl.
2

Soak dried shiitake mushrooms in warm water for 30 minutes; squeeze out excess moisture and slice them if large.
3

Cut the chicken thigh into large bite-sized pieces and lightly season with half the salt.
4

Layer chicken, soaked mushrooms, red dates, and goji berries inside the hollowed coconut. Pour the coconut water back inside to cover the ingredients.
5

Set the filled coconut (with its lid) inside a large, heatproof bowl or a double boiler. Fill the outer bowl with enough water to reach halfway up the coconut's side.
6

Cover and double-boil over gently simmering water for 2 hours, making sure the outer water bath does not dry out.
7

Carefully remove the coconut, open the lid, season the soup with remaining salt and white pepper, and serve hot.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The young coconut is the signature ingredient, serving as both vessel and flavor infuser. Its fresh coconut water gives the soup a gentle natural sweetness and subtle aroma—defining this Cantonese double-boiled soup's identity.

Q. Which cooking technique ensures perfect texture?

The double-boiling method uses gentle indirect heat, keeping chicken tender and preventing overcooking. Maintaining a low, steady simmer prevents tough texture and preserves the delicate fragrance of coconut.

Q. How can I avoid overcooking the chicken?

Cutting the chicken into large bite-sized pieces and double-boiling at a gentle simmer for two hours ensures the meat stays juicy. Don’t turn up the heat—moderate steam avoids drying out the chicken.

Q. How many calories and how much protein are in each serving?

Each serving of this Double Boiled Coconut Chicken Soup contains approximately 240 kcal and 28g of protein, making it a high-protein choice that supports wellness and post-meal satiety.

Best Easy Double Boiled Coconut Chicken Soup Recipe

AI 영양사 앤디