Best Easy Cold Noodle Jelly Recipe

Refreshing cold noodle jelly in a tangy, spicy sauce is a cooling summer street food. A vegetarian, healthy dish perfect for fresh, calorie deficit meals.

Cook 30 min Difficulty EASY 120 kcal
#vegetarian #low calorie #healthy street food #summer recipe
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Ingredients
Main ingredients
  • mung bean starch noodles (cut into jelly shape) 12 oz
  • cucumber 1 piece
  • carrot 1 piece
  • red leaf lettuce 4 leaves
Seasonings/Sauce
  • rice vinegar 3 tbsp
  • gochujang (Korean red chili paste) 1.5 tbsp
  • soy sauce 2 tbsp
  • sesame oil 1 tbsp
  • sugar 1 tsp
  • sesame seeds 1 tsp
  • garlic (minced) 2 cloves
Nutrition summary
Carbohydrates 24 g 80%
Protein 2 g 7%
Fat 2.5 g 13%
Serving size 220g
Cooking steps
  1. 1

    Cook mung bean starch noodles in plenty of boiling water for 7–8 minutes until translucent, then drain and rinse immediately under very cold running water for a firm, jelly-like texture.

  2. 2

    Slice cucumber and carrot into thin matchsticks and roughly chop the red leaf lettuce. Set vegetables aside on a clean towel to remove excess moisture.

  3. 3

    In a medium bowl, combine rice vinegar, gochujang, soy sauce, sesame oil, sugar, sesame seeds, and minced garlic. Whisk until the sauce is smooth and slightly thick.

  4. 4

    Slice or cut the cold noodle jelly into 2-inch long, chunky strips. Arrange on a chilled serving plate.

  5. 5

    Top the jelly noodles with the prepared vegetables, drizzle over the tangy spicy sauce, and toss gently to coat. Serve immediately, garnished with extra sesame seeds if desired.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The core of this dish is mung bean starch noodles cut into a jelly-like shape, giving the salad its unique texture and making it refreshing. The noodles serve as the perfect canvas for the bold, spicy, and tangy sauce poured on top.
Q. How do I make sure the noodle jelly stays firm, not mushy?
To achieve the best texture, cook the mung bean starch noodles just until translucent, then drain and rinse them under very cold water. This rapid chilling stops the cooking and ensures they remain bouncy and jelly-like instead of turning soft or mushy.
Q. Which seasoning brings out the most flavor?
Gochujang (Korean red chili paste) provides both heat and depth, while rice vinegar brightens the dish. Together, these two components deliver the signature tangy and spicy profile that defines this cold noodle jelly.
Q. Is this recipe low in calories or suitable for a calorie deficit diet?
Yes, each serving contains about 120 kcal, most of which come from healthy carbohydrates. The fat and protein content are low, making this recipe ideal for those seeking fresh, light, and calorie-controlled summer meals.
Q. How do I avoid watery sauce or diluted flavors in this dish?
Be sure to pat the vegetables dry after slicing to prevent extra moisture. Assemble the dish right before serving so the jelly noodles and salad stay crisp and the sauce remains concentrated and vibrant.
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