Best Easy Slow-Cooker Pulled Pork Recipe

Set-it-and-forget-it slow-cooker pulled pork yields meltingly tender, smoky meat perfect for sandwiches or tacos. This high protein, freezer-friendly recipe is ideal for feeding the family with minimal effort.

Cook 480 min Difficulty EASY 350 kcal
#high protein #freezer friendly
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Ingredients
Main ingredients
  • pork shoulder (boneless) 4 lbs
  • yellow onion 1 pieces
Seasonings/Sauce
  • paprika 2 tbsp
  • brown sugar 1 tbsp
  • kosher salt 2 tsp
  • black pepper 1 tsp
  • cumin 1 tsp
  • garlic powder 2 tsp
  • smoked paprika 1 tsp
  • apple cider vinegar 1 cup
  • water 1 cup
Nutrition summary
Carbohydrates 8 g 9%
Protein 29 g 33%
Fat 21 g 58%
Serving size 200g
Cooking steps
  1. 1

    Pat the pork shoulder dry with paper towels and trim excess fat if desired for better texture.

  2. 2

    In a small bowl, combine paprika, brown sugar, kosher salt, black pepper, cumin, garlic powder, and smoked paprika for a deep, smoky rub.

  3. 3

    Rub the seasoning mixture all over the pork shoulder, pressing firmly to adhere the spices.

  4. 4

    Slice the onion and layer it on the bottom of the slow cooker. Place seasoned pork on top and pour apple cider vinegar and water around (not over) the meat.

  5. 5

    Cover and cook on LOW for 8 hours or until the pork is fork-tender and shreds easily when tested.

  6. 6

    Transfer pork to a large bowl; use two forks to shred the meat, then return to the slow cooker and mix with the juices for extra moisture.

  7. 7

    Serve warm, piling onto sandwiches, tacos, or bowls. For crisp edges, broil shredded pork on a baking sheet for 3 minutes before serving.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The star ingredient is pork shoulder, chosen for its marbling and connective tissue that become tender and flavorful after slow cooking. The blend of smoked paprika and seasonings also adds deep, smoky character, making this dish stand out.
Q. How do I ensure my pulled pork turns out tender and juicy?
Cooking on LOW heat for the full 8 hours allows the pork shoulder's fat to render and connective tissues to break down without drying out. Shredding and mixing the meat with the reserved juices keeps the pork moist and flavorful.
Q. How do I avoid dry or tough pulled pork?
Avoid overcooking or using high heat, as this can cause the meat to dry out. Layering onions under the pork and keeping enough liquid (vinegar and water) in the slow cooker both help maintain moisture during cooking.
Q. How many calories and protein are in each serving?
Each 200g serving contains approximately 350 kcal and 29g of protein, making this a high-protein option ideal for satisfying and nourishing family meals.
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