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Best Easy Scaloppine al Limone Recipe

Name: Best Easy Scaloppine al Limone Recipe
Total time: 20 min
Yield: 170 g
Ingredients: veal cutlets 1 lb; all-purpose flour 0.5 cup; unsalted butter 3 tbsp; olive oil 2 tbsp; lemon 2 pieces; kosher salt 1 tsp; black pepper 0.5 tsp; white wine 0.25 cup; fresh parsley 2 tbsp

Thin veal cutlets in a bright lemon-butter sauce make a quick, elegant dinner. This high protein mediterranean dish is a fresh, light family meal ready in under 20 minutes.

Cook 20 min Difficulty EASY 290 kcal

#mediterranean #high protein #low carb

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Ingredients

Main ingredients

veal cutlets 1 lb
all-purpose flour 0.5 cup
unsalted butter 3 tbsp
olive oil 2 tbsp
lemon 2 pieces

Seasonings/Sauce

kosher salt 1 tsp
black pepper 0.5 tsp
white wine 0.25 cup
fresh parsley 2 tbsp

Nutrition summary

Carbohydrates 9 g 12%

Protein 28 g 39%

Fat 14 g 49%

Serving size 170g

Cooking steps

1

Pound the veal cutlets between parchment sheets until each piece is about 1/4 inch thick for even and fast cooking.
2

Set up a shallow bowl with flour and season the cutlets on both sides with salt and black pepper, then dredge each veal piece lightly in the flour, shaking off excess.
3

Heat 1 tablespoon of butter and 2 tablespoons of olive oil in a large skillet over medium-high heat until hot but not smoking. Sear veal cutlets in batches, 1-2 minutes per side, until just golden; do not crowd the pan.
4

Reduce heat to medium-low. Deglaze the pan with white wine, scraping up any browned bits, then add juice from both lemons; simmer for 1 minute to reduce acidity.
5

Return cutlets to the pan, add remaining butter, and spoon sauce over for 1-2 minutes until slightly thickened; sprinkle with fresh parsley and serve immediately for best texture.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The key ingredient is veal cutlets, which provide the tender, mild base for Scaloppine al Limone. Their delicate flavor absorbs the bright lemon-butter sauce and defines this classic Italian dish.

Q. What is the most important cooking technique for perfect scaloppine?

Achieving the right thinness by pounding veal cutlets evenly ensures they cook in under 2 minutes per side without becoming tough. Searing over medium-high heat prevents overcooking and locks in moisture.

Q. How do I keep my veal cutlets tender, not rubbery?

Cook cutlets very briefly—just until browned—on medium-high heat and avoid overcrowding the pan. Returning cutlets to the pan in the final step for saucing prevents excessive heat exposure, keeping them tender.

Q. How many calories, protein, and carbs per serving?

Each serving provides about 290 kcal, 28g protein (39% of calories), 9g carbs (12%), and 14g fat (49%). This makes it a naturally high-protein, low-carb choice.

Best Easy Scaloppine al Limone Recipe

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