Best Easy Tianjin Goubuli Steamed Buns Recipe

Famous Tianjin goubuli steamed buns are filled with juicy seasoned pork. A high protein, family-friendly snack with a legendary reputation.

Cook 80 min Difficulty NORMAL 238 kcal
#high protein #family friendly #snack
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Ingredients
Main ingredients
  • all-purpose flour 3 cups
  • active dry yeast 2 tsp
  • warm water 1 cup
  • pork shoulder (ground) 12 oz
  • green onions (finely chopped) 4 tbsp
Seasonings/Sauce
  • soy sauce 2 tbsp
  • oyster sauce 1 tbsp
  • ginger (minced) 1 tbsp
  • sesame oil 2 tsp
  • sugar 1 tsp
  • white pepper 0.25 tsp
  • salt 1 tsp
Nutrition summary
Carbohydrates 34 g 57%
Protein 12 g 20%
Fat 6 g 23%
Serving size 120g
Cooking steps
  1. 1

    In a large bowl, dissolve the active dry yeast in warm water and let sit for 5 minutes until foamy.

  2. 2

    Gradually stir in the all-purpose flour until a shaggy dough forms, then knead for 10 minutes until smooth. Cover the dough and let it rise in a warm place for 60 minutes or until doubled in size.

  3. 3

    In a separate bowl, combine ground pork shoulder, soy sauce, oyster sauce, ginger, sesame oil, sugar, white pepper, salt, and green onions. Mix until the filling is slightly sticky and cohesive.

  4. 4

    Punch down the risen dough and divide into 12 equal pieces. Roll each piece into a 4-inch circle, keeping the center thicker than the edges.

  5. 5

    Place about 2 tablespoons of pork filling in the center of each wrapper. Gather the edges, pleat, and pinch to seal the top securely.

  6. 6

    Line a steamer with parchment and arrange buns, leaving at least 1 inch between each. Let rest for 15 minutes for a final proof.

  7. 7

    Bring water to a boil in your steamer. Place buns in the steamer, cover, and steam over high heat for 12–15 minutes, ensuring the steam is strong throughout.

  8. 8

    Turn off the heat and let buns sit, covered, for 2 minutes before removing. Serve hot for the juiciest results.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The key ingredient is ground pork shoulder, which provides juiciness and the savory foundation that defines the flavor and texture of Tianjin Goubuli steamed buns. Its quality and fat content are crucial for a succulent filling.
Q. Which step is most important for juicy buns?
Step 7 is critical—steaming the buns over constant high heat for 12–15 minutes ensures the filling stays moist while the bun exterior becomes fluffy. Maintaining strong steam throughout prevents the filling from drying out.
Q. How do I prevent the buns from sticking or collapsing?
Be sure to rest the filled buns for at least 15 minutes (step 6) before steaming to help them hold their shape. Line your steamer with parchment and avoid crowding to prevent sticking and ensure even cooking.
Q. How many calories and how much protein does each serving have?
Each serving (about 120g) contains approximately 238 kcal and 12 grams of protein, making these buns a high-protein choice relative to similar snacks.
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