Best Easy Mushroom Hot Pot Broth Recipe

A medley of mushrooms simmers into a deeply umami vegetarian hot pot base. This healthy, vegetarian family broth is low calorie and supports clean eats, keto, and weight loss goals.

Cook 50 min Difficulty EASY 60 kcal
#vegetarian #keto #low calorie #weight loss
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Ingredients
Main ingredients
  • shiitake mushrooms 8 oz
  • cremini mushrooms 6 oz
  • enoki mushrooms 3 oz
  • yellow onion 0.5 pieces
  • carrot 1 pieces
  • dried kelp (kombu) 1 pieces
  • water 8 cups
Seasonings/Sauce
  • soy sauce 2 tbsp
  • sea salt 1 tsp
  • black pepper 0.25 tsp
  • fresh garlic 2 cloves
  • scallions 2 pieces
Nutrition summary
Carbohydrates 7 g 47%
Protein 4 g 27%
Fat 1.5 g 23%
Serving size 300g
Cooking steps
  1. 1

    Clean and slice the shiitake, cremini, and enoki mushrooms. Cut the onion into half-moon slices and chop the carrot. Prepare all ingredients before heating.

  2. 2

    Add water, all mushrooms, onion, carrot, and dried kombu to a large pot. Bring to a simmer over medium-high heat.

  3. 3

    Once simmering, reduce heat to low and cook uncovered for 30 minutes. Skim off any foam or impurities that float to the surface to keep the broth clear.

  4. 4

    Add soy sauce, salt, black pepper, smashed garlic cloves, and most of the sliced scallions (reserve some for garnish). Let simmer gently for another 10–15 minutes so flavors meld.

  5. 5

    Remove and discard the kombu and large vegetable pieces using a slotted spoon or mesh strainer. Taste and adjust seasoning as needed. Serve hot, garnished with reserved scallions.

Personalized Q&A
Q. What's the key ingredient in this Mushroom Hot Pot Broth recipe?
The core of this broth's flavor is its medley of mushrooms—shiitake, cremini, and enoki—which deliver rich umami and an earthy aroma. Dried kelp (kombu) enhances depth and provides subtle ocean notes, while soy sauce brings balanced savory seasoning.
Q. How do I prevent the broth from becoming cloudy?
Be sure to skim off any foam or impurities that rise to the surface as the broth first simmers. Cooking over a gentle low simmer, rather than a hard boil, is also key to maintaining a clear, clean-looking broth.
Q. How long should I simmer the mushrooms for the best flavor?
A total simmering time of 40–45 minutes is recommended: 30 minutes for the initial broth extraction, then another 10–15 minutes after adding the seasoning ingredients. This timing ensures maximum flavor without overcooking the mushrooms into mush.
Q. How many calories and how much protein does each serving contain?
Each 300g serving of Mushroom Hot Pot Broth contains about 60 kcal, with 4g of protein (27% of total calories), 7g carbohydrates (47%), and 1.5g fat (23%), supporting a low-calorie, high-protein, and clean nutritional profile.
Q. Can this broth be used for keto diets?
Yes, this broth is suitable for keto diets, providing only 7g of carbs per serving, with fat contributing 23% of calories. The low carb and high umami content make it a perfect base for keto-friendly hot pots.
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