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Best Easy Minestrina in Brodo Recipe

Name: Best Easy Minestrina in Brodo Recipe
Total time: 20 min
Yield: 300 g
Ingredients: chicken broth 5 cups; stelline or pastina pasta 0.5 cup; parmesan cheese 2 tbsp; salt 0.5 tsp; black pepper 0.12 tsp; olive oil 1 tsp

Tiny pasta shapes swimming in clear broth is Italy's go-to meal for children and convalescents. This light mediterranean soup suits bariatric, 1200 calorie, and family-friendly meal plans.

Cook 20 min Difficulty EASY 120 kcal

#mediterranean #bariatric friendly #family-friendly #low calorie

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Ingredients

Main ingredients

chicken broth 5 cups
stelline or pastina pasta 0.5 cup
parmesan cheese 2 tbsp

Seasonings/Sauce

salt 0.5 tsp
black pepper 0.12 tsp
olive oil 1 tsp

Nutrition summary

Carbohydrates 19 g 63%

Protein 3 g 10%

Fat 3 g 27%

Serving size 300g

Cooking steps

1

Pour the chicken broth into a medium saucepan and bring to a gentle boil over medium heat.
2

Stir in the salt, black pepper, and olive oil to evenly season the broth, then lower to a simmer.
3

Add the stelline (or pastina) pasta and cook for 6-8 minutes, stirring occasionally to prevent sticking; maintain a gentle simmer for clarity.
4

Check the pasta for tenderness; it should be soft but not mushy. Adjust salt to taste.
5

Ladle the soup into bowls, sprinkle each with 0.5 tbsp parmesan cheese, and serve immediately for best texture.

Personalized Q&A

Q. What's the key ingredient in this Minestrina in Brodo recipe?

The core ingredient is high-quality chicken broth, which forms the foundation of flavor for this simple soup. Stelline or pastina pasta brings a comforting texture, while parmesan cheese adds subtle richness and depth.

Q. How do you ensure the pasta doesn't overcook or get mushy in the soup?

Maintain a gentle simmer and stir occasionally after adding the pasta. Test the pasta at the minimum cook time—it's ready when tender but still holding its shape. Immediate serving after cooking keeps the texture ideal.

Q. How many calories, carbs, and protein are in each serving?

Each serving (300g) contains about 120 kcal, with 19g carbohydrates (63% of calories), 3g protein (10%), and 3g fat (27%). This makes it a light, balanced choice suitable for calorie-conscious meal plans.

Q. What defines the light, clean flavor of this recipe?

The clarity of the chicken broth, minimal use of oil, and delicate seasoning highlight the natural flavor of the broth and pasta. A finishing touch of parmesan provides savory depth without heaviness.

Best Easy Minestrina in Brodo Recipe

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