Best Easy Pork Bone Soup Recipe

Pork bones are slow-simmered for hours into a rich, milky broth packed with collagen. This protein-rich family soup base is deeply nourishing and forms the foundation for countless Chinese dishes.

Cook 240 min Difficulty NORMAL 340 kcal
#high protein #diabetic friendly
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Ingredients
Main ingredients
  • pork neck bones 3 lbs
  • onion 1 large
  • daikon radish 0.5 large
  • ginger 2 inches
  • water 14 cups
Seasonings/Sauce
  • salt 2 tsp
  • white pepper 0.5 tsp
  • soy sauce 1 tbsp
Nutrition summary
Carbohydrates 4 g 5%
Protein 29 g 34%
Fat 22 g 61%
Serving size 400g
Cooking steps
  1. 1

    Soak pork neck bones in cold water for 1 hour, changing the water twice, to remove excess blood.

  2. 2

    Blanch pork bones in boiling water for 5 minutes, skimming any foam from the surface, then drain and rinse under cold water.

  3. 3

    Place cleaned pork bones, onion (peeled and halved), daikon (peeled and sliced), and sliced ginger into a large pot. Add 14 cups fresh water.

  4. 4

    Bring to a boil over high heat, then immediately reduce to a bare simmer. Partially cover and simmer gently for 3–4 hours; skim off fat and scum occasionally for a clear broth.

  5. 5

    After simmering, remove bones and vegetables. Strain the broth through a fine mesh sieve. Season with salt, white pepper, and soy sauce. Taste and adjust seasoning as needed before serving hot.

Personalized Q&A
Q. What's the key ingredient in this Pork Bone Soup recipe?
The defining ingredient is pork neck bones. Their long, gentle simmer releases collagen and flavor, creating the rich, milky broth that is the signature of traditional pork bone soup.
Q. How do you avoid cloudy or greasy soup when making pork bone broth?
Properly soaking the pork bones in cold water, blanching, and regular skimming of foam and fat during simmering are essential for a clear, clean-tasting broth. Avoid boiling on high heat, which can emulsify fats and cause excess cloudiness.
Q. What is the texture like, and how do you prevent overcooking or under-extracting flavor?
The soup should be silky and rich. Simmer gently for 3–4 hours—long enough to extract collagen and depth from bones, but not so long that it becomes overly fatty or loses clarity. Straining is key for a smooth finish.
Q. How many calories and protein are in one serving of this soup?
Each 400g serving contains approximately 340 kcal and 29g protein. This makes it a protein-rich, satisfying option that’s nourishing yet moderate in calories and carbohydrates.
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