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Best Easy Silkie Chicken Soup Recipe

Name: Best Easy Silkie Chicken Soup Recipe
Total time: 240 min
Yield: 320 g
Ingredients: silkie chicken, whole (cut into pieces) 2.5 lbs; dried shiitake mushrooms 0.5 cup; large carrots 2 pieces; fresh ginger 2 oz; dried red dates (jujube) 0.25 cup; dried goji berries 2 tbsp; coarse salt 2 tsp; whole black peppercorns 1 tsp; water 12 cups

Black-skinned silkie chicken is slow-simmered into a rich, collagen-packed medicinal broth. This high protein family soup is prized in Chinese medicine for nourishment and is a postpartum recovery staple.

Cook 240 min Difficulty NORMAL 265 kcal

#high protein #medicinal soup #asian soup #comfort food

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Ingredients

Main ingredients

silkie chicken, whole (cut into pieces) 2.5 lbs
dried shiitake mushrooms 0.5 cup
large carrots 2 pieces
fresh ginger 2 oz
dried red dates (jujube) 0.25 cup
dried goji berries 2 tbsp

Seasonings/Sauce

coarse salt 2 tsp
whole black peppercorns 1 tsp
water 12 cups

Nutrition summary

Carbohydrates 7 g 10%

Protein 27 g 41%

Fat 14 g 49%

Serving size 320g

Cooking steps

1

Rinse the silkie chicken pieces under cold water to remove any debris or bone fragments.
2

Soak the dried shiitake mushrooms in warm water for 20 minutes, then slice them thickly.
3

Add silkie chicken, carrots (cut into chunks), sliced ginger, mushrooms, red dates, and goji berries to a large stockpot.
4

Pour in 12 cups of cold water. Bring to a gentle simmer over medium heat, skimming off any foam or impurities that rise to the top.
5

Once simmering, reduce heat to low. Add whole black peppercorns and partially cover. Maintain a very gentle simmer (avoid boiling) for 3–3.5 hours for full collagen extraction.
6

Add salt in the last 20 minutes of simmering. Adjust final seasoning to taste before serving.
7

Remove and discard large bones, then ladle soup with chicken and vegetables into bowls. Serve hot.

Personalized Q&A

Q. What's the key ingredient in this Silkie Chicken Soup recipe?

The star ingredient is black-skinned silkie chicken, which gives this soup its signature rich flavor, dark color, and high collagen content. Combined with ginger, red dates, and shiitake mushrooms, the chicken forms a nourishing and aromatic broth.

Q. How do I control the heat to ensure a clear and rich broth?

After bringing the ingredients to a gentle simmer over medium heat, immediately reduce to low. Maintain a slow simmer (not a hard boil) throughout the 3–3.5 hour cook. Skimming off foam early and keeping the pot partially covered ensures clarity and depth of flavor.

Q. How can I prevent the chicken from becoming tough or stringy?

Avoid boiling the soup at a high heat. Sustained, gentle simmering lets the collagen dissolve and keeps the chicken tender. Overheating or boiling vigorously can toughen the meat and cloud the broth.

Q. What is the nutritional content per serving for this soup?

Each 320g serving of this silkie chicken soup provides approximately 265 kcal, with 27g protein (41% of total calories), 14g fat (49%), and 7g carbohydrates (10%), making it a high-protein, moderate-fat, and low-carb option.

Best Easy Silkie Chicken Soup Recipe

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