Oatmeal Seaweed Porridge (Seasoned)+

Name: Oatmeal Seaweed Porridge (Seasoned)+
Total time: 5 min
Yield: 459.5 g
Ingredients: Rich Flavor Seaweed with Rice 3.8 g; Fresh Egg 50 g; Jumbo Oat Flakes 40 g; Sesame Oil 1 ml; Concentrated Chicken Stock 4 g; Salt 0.7 g; Water (Mineral Water) 360 ml

Cook 5 min Difficulty EASY 259 kcal

#Oatmeal porridge #Seaweed porridge #Quick meal #Healthy food #Diet recipe #Breakfast #Low calorie #Dietary fiber #Korean porridge #Seasoned porridge

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Ingredients

Main ingredients

Rich Flavor Seaweed with Rice 3.8 g
Fresh Egg 50 g
Jumbo Oat Flakes 40 g

Seasonings/Sauce

Sesame Oil 1 ml
Concentrated Chicken Stock 4 g
Salt 0.7 g
Water (Mineral Water) 360 ml

Nutrition summary

Carbohydrates 28.96 g 47%

Protein 11.89 g 19%

Fat 9.48 g 34%

Serving size 459.5g

Cooking steps

1

Mix egg, water, seaweed flakes, salt, and chicken stock, microwave for 2 minutes.
2

Add oatmeal, microwave for 1 minute, then finish with sesame oil.

Oatmeal Seaweed Porridge (Seasoned)+

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