Best Easy Dhebra Recipe

Dhebra is a traditional Indian bread with authentic flavors and a satisfying texture. This versatile accompaniment is a family meal essential that pairs perfectly with curries and chutneys.

Cook 52 min Difficulty NORMAL 220 kcal
#vegetarian #mediterranean
Image coming soon
Ingredients
Main ingredients
  • whole wheat flour 1.5 cups
  • millet flour (bajra) 1 cup
  • plain yogurt 0.33 cup
  • fresh fenugreek leaves 0.5 cup
  • vegetable oil 2 tbsp
Seasonings/Sauce
  • sesame seeds 1.5 tbsp
  • green chili, finely chopped 1 piece
  • turmeric powder 0.5 tsp
  • ground cumin 0.5 tsp
  • salt 1 tsp
Nutrition summary
Carbohydrates 33 g 60%
Protein 5 g 9%
Fat 8 g 31%
Serving size 80g
Cooking steps
  1. 1

    In a large mixing bowl, combine whole wheat flour, millet flour, and salt; mix thoroughly.

  2. 2

    Add fresh fenugreek leaves, green chili, turmeric powder, ground cumin, and sesame seeds; blend the dry and seasoning ingredients evenly.

  3. 3

    Pour yogurt and vegetable oil over the mixture, then knead steadily; gradually add a little water as needed to form a soft, pliable dough.

  4. 4

    Cover the dough and let it rest for at least 15 minutes to allow moisture absorption and easier rolling.

  5. 5

    Divide the dough into equal balls. On a lightly floured surface, roll each ball into a 5-inch thick round, keeping surface generously dusted to avoid sticking.

  6. 6

    Heat a skillet or tawa over medium flame. Place a rolled dhebra on the hot surface and cook for 1–2 minutes until small bubbles appear, then flip.

  7. 7

    Brush lightly with oil and continue cooking each side while pressing gently for even browning, roughly 2 minutes per side; watch heat to avoid burning.

  8. 8

    Remove from skillet when golden and stack in a clean kitchen towel to keep warm and soft until serving.

Personalized Q&A
Q. What is the essential ingredient in this Dhebra recipe?
The foundational ingredient is a blend of whole wheat flour and millet flour (bajra). This combination is core to Dhebra's unique taste and hearty texture, while fenugreek leaves and sesame seeds contribute signature aroma and flavor.
Q. How do I prevent Dhebra from becoming dry or hard during cooking?
Allowing the dough to rest after kneading enables moisture to distribute evenly, producing softer dhebras. When cooking, monitor medium heat closely and avoid overcooking; use a kitchen towel to keep finished breads moist.
Q. What is the protein-to-carb ratio per serving?
Each serving contains 33g carbohydrates and 5g protein, delivering a protein-to-carb caloric ratio of about 1:7. Carbs contribute 60% and protein 9% of total calories per serving.
Q. Which step is most important for authentic texture?
Rolling the dough evenly to about 5 inches in diameter and cooking on medium heat until golden ensures the classical, gently chewy Dhebra texture without undercooking or excessive crispness.
Q. How many calories does one serving provide?
One serving of this Dhebra recipe provides approximately 220 calories, with a balanced mix of carbohydrate, protein, and fat suitable for a vegetarian accompaniment.
AI 채팅 아이콘