Guacamole

Name: Guacamole
Total time: 10 min
Yield: 317 g
Ingredients: Black pepper 1 g; Salt 1 g; Avocado oil 5 ml; Tomato 60 pcs; Onion 50 g; Avocado 200 pcs

Cook 10 min Difficulty EASY 397 kcal

#Guacamole #Mexican food #Avocado #Dip #Tomato #Onion #Lime #Snack #Healthy food #Home party

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Ingredients

Main ingredients

Black pepper 1 g
Salt 1 g
Avocado oil 5 ml
Tomato 0.5 pcs
Onion 50 g
Avocado 1 pcs

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.27 g 24%

Protein 5.14 g 5%

Fat 34.12 g 72%

Serving size 317g

Cooking steps

1

Mash 1 avocado.
2

Finely chop half an onion and half a tomato, then mix with the avocado.
3

Add 1 part olive oil, 1 part lemon juice, a pinch of salt and black pepper.

Guacamole

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