Back to list

Best Easy Turkey and Gravy Recipe

Name: Best Easy Turkey and Gravy Recipe
Total time: 180 min
Yield: 170 g
Ingredients: whole turkey 10 lbs; yellow onion 1 whole; carrot 2 pieces; celery stalk 2 pieces; unsalted butter 4 tbsp; low-sodium chicken broth 2 cups; all-purpose flour 3 tbsp; kosher salt 2 tbsp; black pepper 1 tbsp; fresh thyme 2 tbsp; fresh rosemary 1 tbsp; garlic cloves 4 cloves

Tender roasted turkey sliced and served with rich homemade gravy is a family holiday centerpiece. This lean, high protein dish is perfect for healthy eating, and leftovers make amazing sandwiches.

Cook 180 min Difficulty NORMAL 220 kcal

#high protein #diabetic friendly

Image coming soon

Ingredients

Main ingredients

whole turkey 10 lbs
yellow onion 1 whole
carrot 2 pieces
celery stalk 2 pieces
unsalted butter 4 tbsp
low-sodium chicken broth 2 cups
all-purpose flour 3 tbsp

Seasonings/Sauce

kosher salt 2 tbsp
black pepper 1 tbsp
fresh thyme 2 tbsp
fresh rosemary 1 tbsp
garlic cloves 4 cloves

Nutrition summary

Carbohydrates 5 g 9%

Protein 36 g 67%

Fat 5 g 24%

Serving size 170g

Cooking steps

1

Preheat oven to 325°F (163°C). Remove giblets from turkey cavity. Pat turkey dry with paper towels for even browning.
2

Rub turkey inside and out with salt, pepper, thyme, and rosemary. Stuff the cavity with quartered onion, garlic cloves, carrot, and celery.
3

Place turkey breast-side up on a roasting rack in a large pan. Brush melted butter over the skin. Pour 1 cup chicken broth into the pan to keep moist.
4

Roast turkey, basting with pan juices every 30–45 minutes. Add the remaining cup of chicken broth halfway through roasting. Tent with foil if browning too quickly. Roast 2.5–3.5 hours, until thickest part of breast reaches 165°F.
5

Remove turkey and let rest at least 20 minutes before slicing. Meanwhile, skim fat from pan drippings, then heat drippings in a saucepan. Whisk in flour and cook over medium heat until golden, about 2 minutes. Gradually whisk in strained pan juices, stirring constantly for a smooth, rich gravy. Simmer until thickened and season as needed.

Personalized Q&A

Q. What's the key ingredient in this Turkey and Gravy recipe?

The core ingredient is whole turkey, which delivers the lean, flavorful meat at the heart of this dish. Seasonings like fresh thyme, rosemary, onion, garlic, and butter enhance its savory aroma, while the homemade gravy ties the flavors together.

Q. What's the most important cooking step for a juicy turkey?

Roasting at 325°F and basting regularly with the pan juices are crucial for locking in moisture. Also, letting the turkey rest for at least 20 minutes after roasting ensures the juices stay within the meat for tender, succulent slices.

Q. How do I avoid dry or overcooked turkey?

To prevent a dry turkey, use a meat thermometer and roast until the thickest part of the breast reaches 165°F—no higher. Tenting the bird with foil if it browns too quickly and letting it rest before slicing also preserve juiciness.

Q. How many calories and protein are in each serving of Turkey and Gravy?

Each serving (170g) contains about 220 kcal and provides approximately 36g of protein, making it a high-protein and relatively low-calorie holiday dish.

Best Easy Turkey and Gravy Recipe

AI 영양사 앤디