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Best Easy Plain Rice Noodle Roll with Soy Recipe

Name: Best Easy Plain Rice Noodle Roll with Soy Recipe
Total time: 30 min
Yield: 110 g
Ingredients: rice flour 1 cup; tapioca starch 2 tbsp; water 1.5 cup; sesame seeds 2 tsp; green onion 2 tbsp; soy sauce 2.5 tbsp; sugar 1 tbsp; sesame oil 0.5 tbsp

Ultra-thin steamed rice sheets are served plain with sweet soy sauce and sesame for a pure, delicate experience. This vegetarian dim sum option is light, clean, and perfect for a 1200 calorie or bariatric meal plan.

Cook 30 min Difficulty NORMAL 195 kcal

#vegetarian #bariatric friendly #dim sum #low fat

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Ingredients

Main ingredients

rice flour 1 cup
tapioca starch 2 tbsp
water 1.5 cup
sesame seeds 2 tsp
green onion 2 tbsp

Seasonings/Sauce

soy sauce 2.5 tbsp
sugar 1 tbsp
sesame oil 0.5 tbsp

Nutrition summary

Carbohydrates 39 g 80%

Protein 3 g 6%

Fat 2.5 g 14%

Serving size 110g

Cooking steps

1

Mix the rice flour and tapioca starch thoroughly in a bowl; slowly pour in water while whisking until a smooth, lump-free batter forms.
2

Prepare a large steaming tray. Lightly oil the surface to prevent sticking and bring your steamer to a medium-high heat.
3

Pour a thin layer of batter onto the tray, tilt to spread evenly, and steam for 2-3 minutes until set; repeat with remaining batter to produce ultra-thin sheets.
4

Carefully transfer the steamed sheet onto a plate using a spatula, sprinkle immediately with sesame seeds and green onion, and cover to keep warm and prevent drying.
5

Mix the soy sauce, sugar, and sesame oil to make the sweet soy sauce; drizzle generously over the rice noodle sheets before serving.

Personalized Q&A

Q. What's the key ingredient in this recipe?

Rice flour is the essential ingredient that gives these rolls their signature delicacy and translucent texture. Tapioca starch supports flexibility, but the rice flour is what defines the flavor and authentic experience of the dish.

Q. What heat control ensures rice noodle sheets are ultra-thin and tender?

Maintaining medium-high steaming heat is crucial. Steaming the batter for just 2–3 minutes produces perfectly set, tender sheets. Over-steaming can toughen the texture or dry out the edges, so timing and consistent steam are key.

Q. How can I prevent sticking and tearing when handling the steamed sheets?

Lightly oil the steaming tray before each batch and use a spatula to lift the sheet gently. Immediately sprinkling sesame seeds and green onion helps avoid surface sticking, and covering keeps moisture and prevents tearing during plating.

Q. What are the nutrition values per serving for this rice noodle roll?

Each serving contains about 195 kcal, 39g carbohydrates (80%), 3g protein (6%), and 2.5g fat (14%). These numbers make it a light, vegetarian option suitable for calorie-conscious and bariatric meal plans.

Best Easy Plain Rice Noodle Roll with Soy Recipe

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