Best Easy Rice with Mapo Tofu Recipe

Fiery mapo tofu with its numbing Sichuan peppercorn sauce is ladled over steamed rice. This protein-rich family bowl is a spicy, deeply comforting everyday Chinese meal.

Cook 40 min Difficulty NORMAL 515 kcal
#high protein #diabetic friendly
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Ingredients
Main ingredients
  • medium-firm tofu 16 oz
  • ground pork 8 oz
  • cooked white rice 4 cups
  • scallions 4 stalks
  • garlic cloves 3 cloves
  • fresh ginger 1 tbsp
Seasonings/Sauce
  • Sichuan peppercorns 1 tsp
  • Doubanjiang (chili bean paste) 2 tbsp
  • soy sauce 1.5 tbsp
  • Shaoxing wine 1 tbsp
  • chicken broth 1 cup
  • cornstarch 1.5 tbsp
  • water 3 tbsp
  • toasted sesame oil 1 tsp
  • vegetable oil 2 tbsp
Nutrition summary
Carbohydrates 69 g 53%
Protein 22 g 17%
Fat 18 g 30%
Serving size 420g
Cooking steps
  1. 1

    Prep tofu by draining and cutting it into 1-inch cubes. Thinly slice the scallions, mince the garlic and ginger.

  2. 2

    Mix the cornstarch with water in a small bowl to form a slurry. Set aside.

  3. 3

    Heat a large skillet or wok over medium-high heat. Add vegetable oil, then toast Sichuan peppercorns for 30 seconds until fragrant. Remove and grind half for later garnish.

  4. 4

    Add ground pork to the skillet and stir-fry for 2–3 minutes until browned, breaking it into small bits. Reduce heat to medium, add garlic, ginger, half the scallions, and Doubanjiang. Stir constantly for 1 minute until aromatic.

  5. 5

    Pour in Shaoxing wine and soy sauce, scraping up browned bits. Add chicken broth, then gently fold in the tofu cubes. Simmer uncovered for 5 minutes on a gentle bubble to warm the tofu through without breaking it.

  6. 6

    Stir cornstarch slurry to recombine, then pour into the simmering mixture. Stir gently until the sauce thickens, about 1–2 minutes. Drizzle with toasted sesame oil and the reserved ground Sichuan peppercorns.

  7. 7

    Serve hot by ladling mapo tofu mixture over bowls of steamed rice, garnished with remaining scallions.

Personalized Q&A
Q. What's the key ingredient in this Mapo Tofu rice recipe?
Medium-firm tofu is the signature ingredient, providing a delicate but hearty texture that soaks up the flavors of the numbing Sichuan peppercorns and spicy Doubanjiang. Ground pork adds savory depth and protein, while freshly steamed rice is the comforting base.
Q. How do you prevent the tofu from breaking while cooking?
Gently folding the pre-cut tofu cubes into the simmering sauce and keeping the simmer gentle (not a rapid boil) is essential. Avoid over-stirring and only move the tofu as needed so it retains its tender shape and doesn't fall apart.
Q. What are the most important steps for authentic flavor?
Toasting Sichuan peppercorns in oil before stir-frying is crucial to develop the numbing aroma. Blooming the Doubanjiang with garlic and ginger ensures the spicy umami paste infuses the whole dish. Proper sequencing—aromatics, then pork, then sauce and tofu—builds deep flavor.
Q. How many calories and what is the protein-to-carb ratio per serving?
Each serving contains about 515 kcal, with 69g carbohydrates (53% of calories) and 22g protein (17% of calories). This makes it a protein-rich meal that also provides substantial carbs for energy.
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