Best Easy Tuna Noodle Casserole Recipe

Creamy tuna noodle casserole with peas and a crunchy breadcrumb topping is a budget-friendly family dinner that's stood the test of time. Packed with protein and easy to double for a crowd.

Cook 55 min Difficulty EASY 340 kcal
#high protein #budget #family dinner
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Ingredients
Main ingredients
  • egg noodles 12 oz
  • canned tuna (drained) 2 5 oz cans
  • frozen peas 1 cup
  • sliced mushrooms 1 cup
  • shredded cheddar cheese 1 cup
  • milk 1 cup
  • cream of mushroom soup 1 10.5 oz can
Seasonings/Sauce
  • unsalted butter 2 tbsp
  • onion 0.5 cup
  • garlic powder 0.5 tsp
  • salt 0.75 tsp
  • black pepper 0.5 tsp
  • breadcrumbs 1 cup
Nutrition summary
Carbohydrates 38 g 45%
Protein 19 g 22%
Fat 11 g 33%
Serving size 310g
Cooking steps
  1. 1

    Preheat the oven to 375°F (190°C) and grease a 9x13-inch baking dish.

  2. 2

    Cook the egg noodles in a large pot of boiling salted water for 6–7 minutes until just al dente; drain and set aside.

  3. 3

    While noodles cook, melt butter in a skillet over medium heat. Sauté onions and mushrooms for 4–5 minutes until softened.

  4. 4

    In a large bowl, combine the cooked noodles, tuna, peas, sautéed onions and mushrooms, shredded cheddar, milk, cream of mushroom soup, garlic powder, salt, and pepper. Mix thoroughly.

  5. 5

    Spread the mixture evenly into the prepared baking dish. Sprinkle breadcrumbs evenly over the top for a crunchy topping.

  6. 6

    Bake, uncovered, in the preheated oven for 25–30 minutes until the casserole is bubbling and the breadcrumbs are golden brown. Let rest 5 minutes before serving for best texture.

Personalized Q&A
Q. What's the key ingredient in this casserole recipe?
The key ingredient is canned tuna, which provides the dish's signature savory flavor and protein boost. Combined with creamy elements like mushroom soup and cheddar cheese, tuna is what gives this casserole its identity and lasting popularity.
Q. How can I make sure the casserole isn't dry or overcooked?
To prevent dryness, cook the noodles just until al dente before baking and thoroughly mix in all the creamy ingredients. Baking uncovered for 25–30 minutes until bubbling and golden allows moisture to be retained while developing a crisp crust—avoid baking past this point to keep the casserole moist.
Q. What gives this casserole its creamy texture and crunchy topping?
Cream of mushroom soup, milk, and cheddar cheese create a smooth, rich texture throughout the casserole, while the layer of breadcrumbs sprinkled on top before baking ensures a crunchy golden finish with every bite.
Q. How many calories does each serving have, and what's the protein-to-carb ratio?
Each 310g serving contains about 340 kcal, with approximately 19g of protein and 38g of carbohydrates per serving. The protein makes up about 22% of total calories, while carbohydrates contribute 45%, and fat covers 33%.
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