Best Easy Baked Chicken Thighs with Potatoes Recipe

Juicy baked chicken thighs roasted alongside golden potatoes make a simple, high protein one-pan family dinner. Minimal prep and maximum flavor make this a weeknight favorite.

Cook 50 min Difficulty EASY 320 kcal
#high protein #mediterranean
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Ingredients
Main ingredients
  • bone-in, skin-on chicken thighs 8 pieces
  • Yukon gold potatoes 1.5 lbs
  • olive oil 2 tbsp
Seasonings/Sauce
  • garlic powder 1 tsp
  • paprika 1 tsp
  • dried thyme 1 tsp
  • salt 1 tsp
  • black pepper 0.5 tsp
Nutrition summary
Carbohydrates 24 g 30%
Protein 31 g 39%
Fat 10 g 28%
Serving size 285g
Cooking steps
  1. 1

    Preheat your oven to 425°F (220°C) and line a large baking sheet with foil for easy cleanup.

  2. 2

    Pat chicken thighs dry with paper towels to help the skin crisp during roasting.

  3. 3

    Cut Yukon gold potatoes into 1-inch cubes, ensuring even cooking, and toss with 1 tablespoon olive oil, half the salt, pepper, and dried thyme.

  4. 4

    Rub chicken thighs with the remaining olive oil, garlic powder, paprika, remaining salt, pepper, and thyme, massaging seasoning under the skin for maximum flavor.

  5. 5

    Arrange chicken thighs skin-side up on the baking sheet and scatter the potatoes around them in a single layer; bake for 35 minutes, then broil for 2-3 minutes to crisp the skin and edges of the potatoes.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The key ingredient is bone-in, skin-on chicken thighs. They provide juiciness through the roasting process and create the savory foundation of the dish, while the potatoes absorb flavor from the chicken and seasonings placed alongside.
Q. How should I control heat for perfectly cooked chicken thighs?
Start by roasting at a high temperature—425°F ensures the skin gets crisp and the chicken cooks through without drying out. Finish with a brief broil for 2-3 minutes to achieve golden, crispy skin and caramelized potato edges.
Q. How do I avoid soggy potatoes beneath the chicken?
For best texture, cut potatoes uniformly and arrange them in a single layer around the chicken, not underneath. This allows air to circulate and helps the potatoes develop golden, crisp exteriors while remaining fluffy inside.
Q. How many calories and protein are in each serving?
Each serving contains about 320 kcal and 31 grams of protein. The protein makes up 39% of the calories in each portion, making this dish a high-protein option.
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