Best Easy Pav Bhaji Recipe

Pav bhaji is Mumbai's iconic street food—a spiced, buttery mixed vegetable mash served with toasted bread rolls. This flavorful vegetarian dish is a family favorite that brings the energy of Mumbai's streets to your kitchen.

Cook 55 min Difficulty NORMAL 410 kcal
#vegetarian #mediterranean
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Ingredients
Main ingredients
  • Russet potatoes 2 pieces
  • Cauliflower florets 2 cups
  • Green peas 1 cup
  • Carrots 1 cup
  • Onion 1.5 cups
  • Tomato 2 cups
  • Bell pepper 1 cup
  • Pav (dinner rolls) 8 pieces
  • Unsalted butter 4 tbsp
Seasonings/Sauce
  • Pav bhaji masala 2.5 tbsp
  • Ground cumin 1 tsp
  • Garlic cloves 4 cloves
  • Ginger 1 tbsp
  • Red chili powder 1 tsp
  • Turmeric powder 0.5 tsp
  • Kosher salt 2 tsp
  • Fresh cilantro 0.25 cup
  • Lemon wedges 4 pieces
Nutrition summary
Carbohydrates 58 g 57%
Protein 10 g 10%
Fat 15 g 33%
Serving size 325g
Cooking steps
  1. 1

    Peel and chop the potatoes, carrots, and cauliflower florets. In a large pot, add the potatoes, cauliflower, carrots, and green peas. Cover with water, bring to a boil over medium-high heat, and cook until vegetables are soft (about 15-18 minutes). Drain and set aside.

  2. 2

    While the vegetables cook, heat 2 tbsp of butter in a large skillet over medium heat. Add chopped onions and sauté until translucent (3-4 minutes), then add minced garlic and ginger and sauté until aromatic (1 minute).

  3. 3

    Add bell pepper and sauté for another 3 minutes. Stir in tomatoes and cook down until the mixture is soft and pulpy (about 5 minutes), stirring often to prevent burning.

  4. 4

    Add pav bhaji masala, ground cumin, turmeric, red chili powder, and salt, stirring well for 2 minutes to bloom the spices.

  5. 5

    Add the cooked & drained vegetables to the skillet. Mash the mixture thoroughly using a potato masher or the back of a ladle. Adjust consistency by adding a little water (up to ¾ cup) if needed and simmer on low heat, stirring occasionally, for 8-10 minutes to develop flavors.

  6. 6

    In the final stage, incorporate the remaining 2 tbsp butter and half of the fresh cilantro. Check seasoning and adjust salt if needed.

  7. 7

    For the pav: Slit the pav rolls horizontally. Heat a skillet over medium heat, add a touch of butter, and toast the pav (rolls) cut-side down until golden and crisp.

  8. 8

    Serve the hot bhaji with buttered, toasted pav, remaining cilantro, and lemon wedges on the side.

Personalized Q&A
Q. What's the key ingredient in this Pav Bhaji recipe?
The key ingredients that define this Pav Bhaji's unique flavor and texture are the mixed mashed vegetables—particularly potatoes, cauliflower, peas, and carrots—combined with tomatoes, bell pepper, and the signature pav bhaji masala. The vegetables provide a creamy base, while the spice blend infuses the bhaji with its iconic aroma and taste.
Q. What is an important cooking point for achieving authentic Pav Bhaji flavor?
One crucial technique is to bloom the pav bhaji masala and other spices in butter after sautéing the onion, ginger, and garlic. This step (step 4) unlocks complex flavors and produces the street-style depth Pav Bhaji is known for. Simmering the mashed mixture for at least 8-10 minutes also helps the flavors meld beautifully.
Q. How do I get the right texture and avoid overcooking the vegetables?
Cook the vegetables just until fork-tender—overcooking can make the mash watery. Drain them thoroughly before adding to the skillet. As you mash the mixture, maintain a balance: creamy but not soupy, using only as much extra water as needed. Stirring during the final simmer prevents sticking and ensures a smooth blend.
Q. How many calories does one serving have, and what are the main nutrition ratios?
Each serving of this Pav Bhaji provides approximately 410 kcal. The nutrition breakdown per serving is: 58g carbohydrates (57% of calories), 10g protein (10%), and 15g fat (33%). It's a vegetarian dish with a moderate protein content and a satisfying balance of carbs and fats.
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