Best Easy Arrosto di Vitello Farcito Recipe

Stuffed veal roast with spinach and cheese is elegant Italian Sunday dining. This high protein mediterranean dish is perfect for family celebrations and special occasions.

Cook 110 min Difficulty HARD 315 kcal
#mediterranean #high protein
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Ingredients
Main ingredients
  • veal roast 2.5 lbs
  • fresh spinach 4 cups
  • provolone cheese 6 oz
  • Italian bread crumbs 1 cup
  • egg 2 pieces
  • olive oil 2 tbsp
Seasonings/Sauce
  • salt 2 tsp
  • black pepper 1 tsp
  • nutmeg 0.5 tsp
  • fresh rosemary 2 tbsp
  • garlic 3 cloves
Nutrition summary
Carbohydrates 8 g 10%
Protein 34 g 43%
Fat 14 g 47%
Serving size 180g
Cooking steps
  1. 1

    Preheat the oven to 375°F and set the veal roast on a large cutting board.

  2. 2

    Sauté fresh spinach in 1 tbsp olive oil over medium heat until wilted, then cool completely before combining with bread crumbs, eggs, provolone, and nutmeg in a bowl.

  3. 3

    Butterfly the veal roast lengthwise, then evenly season the inside with 1 tsp salt, black pepper, and chopped garlic.

  4. 4

    Spread the spinach-cheese filling evenly inside the veal, roll tightly, and secure with kitchen twine; brush outside with 1 tbsp olive oil and season with remaining salt, pepper, and rosemary.

  5. 5

    Roast on a rack in a roasting pan for 75–90 minutes, or until internal temperature reaches 145°F; rest for 15 minutes before slicing thickly and serving.

Personalized Q&A
Q. What's the key ingredient in this Best Easy Arrosto di Vitello Farcito Recipe?
The key ingredient for Arrosto di Vitello Farcito is the veal roast itself, which delivers the dish's signature tender texture and rich flavor. The spinach and provolone cheese stuffing defines the taste and authenticity, while rosemary and nutmeg bring classic Mediterranean aromatics.
Q. How should I control the oven heat and timing for a perfect stuffed veal roast?
Proper heat management is crucial: preheat to 375°F and roast on a wire rack. Maintain this moderate temperature for even cooking—around 75 to 90 minutes—until the internal temperature reaches 145°F. Resting the roast after cooking ensures juiciness and easy slicing.
Q. How can I prevent the veal from drying out or becoming tough during roasting?
Butterflying the veal and rolling it tightly around the spinach-cheese filling, then secure with twine, keeps moisture locked in. Brushing the exterior with olive oil and allowing it to rest after roasting helps retain tenderness and prevents overcooking.
Q. What are the nutrition facts per serving for this recipe?
Each serving (180g) contains approximately 315 kcal, 34g protein, 8g carbohydrates, and 14g fat. The protein makes up 43% of calories, fats 47%, and carbs 10%. This is a high protein Mediterranean dish suitable for balanced family meals.
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