Best Easy Fried Stinky Tofu Recipe

Crispy fried stinky tofu with a pungent aroma and tender interior is a bold street food. A vegetarian, protein-rich snack for adventurous family outings.

Cook 35 min Difficulty NORMAL 310 kcal
#vegetarian #high protein #mediterranean
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Ingredients
Main ingredients
  • stinky tofu 16 oz
  • cornstarch 0.75 cup
  • peanut oil 2 cup
  • green cabbage 1 cup
  • carrot 0.5 cup
Seasonings/Sauce
  • soy sauce 2 tbsp
  • rice vinegar 2 tsp
  • garlic 2 cloves
  • sugar 1 tsp
  • chili sauce 2 tbsp
Nutrition summary
Carbohydrates 23 g 30%
Protein 17 g 22%
Fat 16 g 48%
Serving size 120g
Cooking steps
  1. 1

    Drain and pat dry the stinky tofu with paper towels for a crispier texture.

  2. 2

    Cut the tofu into bite-sized cubes and lightly coat each piece with cornstarch, ensuring all surfaces are covered.

  3. 3

    Heat peanut oil in a deep pan to 350°F; maintain this temperature throughout frying for optimal crispiness.

  4. 4

    Fry the tofu cubes in batches for 3–5 minutes until deeply golden and crisp outside, but still tender inside. Avoid overcrowding the pan.

  5. 5

    Remove and drain fried tofu on a wire rack. Toss shredded green cabbage and carrots with soy sauce, rice vinegar, minced garlic, sugar, and chili sauce for a tangy side slaw. Serve tofu hot with slaw.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The core ingredient is stinky tofu, which gives the dish its signature pungent aroma and creamy, protein-rich texture. The unique fermentation process distinguishes it from regular tofu and defines Fried Stinky Tofu's bold street food character.
Q. Which seasoning most impacts the flavor profile?
Soy sauce and chili sauce in the seasoning mixture add savory depth and an optional spicy kick. These flavors balance the funky notes of the stinky tofu and enhance overall taste, especially when paired with the tangy slaw.
Q. How do you ensure the tofu stays crispy yet tender?
Blotting the tofu very dry and coating generously with cornstarch create a crisp crust. Frying at 350°F and in batches ensures even cooking without sogginess, while preventing over-frying preserves the creamy interior.
Q. What is the protein-to-carb ratio and calorie count per serving?
Each 120g serving provides 310 kcal, with 17g protein, 23g carbs, and 16g fat. The protein-to-carbohydrate ratio is approximately 0.74, making it a protein-rich vegetarian snack.
Q. Can Fried Stinky Tofu be part of a Mediterranean-style meal?
Yes, with peanut oil and a cabbage-carrot slaw featuring soy sauce, rice vinegar, and garlic, this recipe incorporates vegetables and plant proteins typical in Mediterranean-inspired dishes.
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