Back to list

Low Calorie Snack: Cherry Tomatoes with Balsamic Drizzle Recipe

Name: Low Calorie Snack: Cherry Tomatoes with Balsamic Drizzle Recipe
Total time: 5 min
Yield: 80 g
Ingredients: cherry tomatoes 1 cup; balsamic vinegar 1 tbsp; extra virgin olive oil 1 tsp; sea salt 1 pinch; black pepper 1 pinch

Pop cherry tomatoes drizzled with balsamic for a sweet-tangy low calorie snack. It's basically gourmet grazing for almost zero calories.

Cook 5 min Difficulty EASY 40 kcal

#vegetarian #mediterranean #diabetic friendly #low carb

Image coming soon

Ingredients

Main ingredients

cherry tomatoes 1 cup

Seasonings/Sauce

balsamic vinegar 1 tbsp
extra virgin olive oil 1 tsp
sea salt 1 pinch
black pepper 1 pinch

Nutrition summary

Carbohydrates 7 g 70%

Protein 1 g 10%

Fat 1 g 20%

Serving size 80g

Cooking steps

1

Wash and pat dry the cherry tomatoes to ensure all surface moisture is removed.
2

Slice each cherry tomato in half using a sharp knife for even exposure to seasoning.
3

Arrange the tomato halves cut-side up on a serving plate for maximal flavor absorption.
4

Drizzle the balsamic vinegar and extra virgin olive oil evenly over the tomatoes, ensuring each piece is lightly coated.
5

Sprinkle with a pinch of sea salt and cracked black pepper, then let the tomatoes rest for 2 minutes to allow the flavors to meld before serving.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The core ingredient is cherry tomatoes, providing sweetness, juiciness, and a fresh texture. Their natural flavor is elevated by the balsamic drizzle.

Q. What cooking detail ensures the best flavor?

Arranging the halved cherry tomatoes cut-side up allows the balsamic and olive oil to absorb directly into the flesh. Allowing the assembled plate to rest 2 minutes helps meld the seasonings for optimal flavor.

Q. How do I prevent the tomatoes from becoming soggy?

Start with dry tomatoes and drizzle just enough balsamic and oil to lightly coat. Resting only 2 minutes before serving prevents excessive sogginess and keeps the texture lively.

Q. What is the nutrition breakdown per serving?

Each 80g serving has about 40 kcal, with 7g carbs (70% of calories), 1g protein (10%), and 1g fat (20%). This makes it a light, low-calorie, and low-fat snack.

Low Calorie Snack: Cherry Tomatoes with Balsamic Drizzle Recipe

AI 영양사 앤디