Back to list

Best Easy Enchipotlado de Res Recipe

Name: Best Easy Enchipotlado de Res Recipe
Total time: 60 min
Yield: 250 g
Ingredients: beef chuck roast 2 lbs; Roma tomatoes 3 pieces; yellow onion 1 pieces; garlic cloves 4 cloves; beef broth 2 cups; chipotle chiles in adobo 2 tbsp; ground cumin 1 tsp; dried oregano 1 tsp; salt 1.5 tsp; black pepper 0.5 tsp

Beef smothered in a smoky chipotle chile sauce with tomatoes and garlic. This high protein, carnivore-approved family dinner delivers bold, spicy-smoky flavors in every bite.

Cook 60 min Difficulty NORMAL 335 kcal

#high protein #low carb #carnivore #family dinner

Image coming soon

Ingredients

Main ingredients

beef chuck roast 2 lbs
Roma tomatoes 3 pieces
yellow onion 1 pieces
garlic cloves 4 cloves
beef broth 2 cups

Seasonings/Sauce

chipotle chiles in adobo 2 tbsp
ground cumin 1 tsp
dried oregano 1 tsp
salt 1.5 tsp
black pepper 0.5 tsp

Nutrition summary

Carbohydrates 15 g 18%

Protein 34 g 41%

Fat 13 g 41%

Serving size 250g

Cooking steps

1

1. Cut the beef chuck roast into 2-inch cubes for even cooking and tender texture.
2

2. In a large Dutch oven over medium-high heat, sear beef cubes on all sides until deep brown—about 5 minutes per batch—then set aside.
3

3. Add chopped onion and garlic to the pot, cooking over medium heat until softened and fragrant, 3–4 minutes.
4

4. Blend the Roma tomatoes with chipotle chiles in adobo, cumin, oregano, and 1 cup beef broth until smooth, then pour the sauce into the pot.
5

5. Return the beef to the pot, add remaining broth, salt, and black pepper; bring to a boil, then reduce heat to low. Cover and simmer gently for 1 hour, stirring occasionally, until beef is fork-tender and sauce thickens.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The beef chuck roast is the foundation of Enchipotlado de Res, delivering hearty, tender bites. The chipotle chiles in adobo are essential for the smoky-spicy flavor that defines the dish, creating the perfect balance with tomatoes and garlic.

Q. How should I control the heat for perfect results?

Start by searing the beef over medium-high heat to develop a rich crust. When simmering with sauce, reduce to low heat and cover the pot; this gentle cooking ensures the beef becomes tender without drying out and allows the sauce to intensify.

Q. What is the best way to avoid tough or dry beef?

Cutting beef into uniform cubes and simmering covered on low heat prevents overcooking and dryness. Stirring occasionally and ensuring there’s enough liquid helps the beef stay juicy and the sauce from burning on the bottom.

Q. How many calories and protein are in each serving?

Each 250g serving contains approximately 335 kcal and an impressive 34g of protein, making this meal excellent for high-protein diets. The protein-to-carb ratio is 41% protein and 18% carbs, so it’s both substantial and low in carbohydrates.

Q. Which seasoning brings the most flavor impact?

Chipotle chiles in adobo deliver the signature smoky and spicy punch. Combined with cumin and oregano, they transform the tomato and garlic base into a deep, robust sauce that coats each piece of beef.

Best Easy Enchipotlado de Res Recipe

AI 영양사 앤디