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Start your day with Aloo Tikki Breakfast, a traditional Indian breakfast that's light, nutritious, and satisfying. This healthy vegetarian dish is family-friendly and works well for calorie deficit and clean eating goals.
Boil 3 russet potatoes in salted water for 15-20 minutes or until fork-tender, then drain and cool.
While potatoes cool, blanch green peas for 2 minutes in simmering water, then drain and set aside.
Peel and mash the cooled potatoes; add green peas, finely chopped red onion, fresh cilantro, and all dry seasonings (cumin, coriander, chili powder, garam masala, salt, black pepper) and mix thoroughly.
Add breadcrumbs to the mixture and knead lightly until the mix holds together; shape into 8 flat round tikkis of equal thickness for even cooking.
Heat 1 tbsp olive oil over medium heat in a large nonstick skillet; cook tikkis in batches for 3-4 minutes per side until golden brown and crisp, adding the remaining oil as needed. Serve warm.
