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Best Easy Galouti Kebab Recipe

Name: Best Easy Galouti Kebab Recipe
Total time: 45 min
Yield: 110 g
Ingredients: ground lamb 1 lb; onion 1 medium; bread slice, crust removed 1 piece; ginger 1 tbsp; garlic 1 tbsp; garam masala 2 tsp; ground coriander 1 tsp; chili powder 0.5 tsp; salt 1 tsp; black pepper 0.5 tsp; ghee (clarified butter) 2 tbsp

Galouti Kebab is a succulent Indian grilled meat preparation with aromatic spices and a melt-in-your-mouth texture. This high protein dish is perfect for carnivore diets and makes an impressive family appetizer.

Cook 45 min Difficulty NORMAL 270 kcal

#high protein #carnivore #indian appetizer

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Ingredients

Main ingredients

ground lamb 1 lb
onion 1 medium
bread slice, crust removed 1 piece
ginger 1 tbsp
garlic 1 tbsp

Seasonings/Sauce

garam masala 2 tsp
ground coriander 1 tsp
chili powder 0.5 tsp
salt 1 tsp
black pepper 0.5 tsp
ghee (clarified butter) 2 tbsp

Nutrition summary

Carbohydrates 5 g 7%

Protein 22 g 33%

Fat 17 g 60%

Serving size 110g

Cooking steps

1

Finely dice the onion, then squeeze out excess moisture using a kitchen towel to avoid a watery mix.
2

Combine ground lamb, onion, ginger, garlic, garam masala, ground coriander, chili powder, salt, black pepper, and torn bread slice in a large bowl.
3

Mix thoroughly by hand to develop a smooth, sticky texture, then refrigerate for 30 minutes to firm up the mixture and let flavors meld.
4

Shape the mixture into small, flat patties (about 2 inches wide), pressing gently to maintain a tender texture.
5

Heat 1 tbsp ghee in a nonstick skillet over medium heat; when hot, reduce to medium-low, and cook kebabs in batches, 2–3 minutes per side, brushing with remaining ghee until golden brown and just cooked through.
6

Let the kebabs rest for 2 minutes off the heat to retain juices before serving.

Personalized Q&A

Q. What's the key ingredient in this Galouti Kebab recipe?

The key ingredient in this recipe is ground lamb. Its rich flavor and fat content deliver the signature taste and melt-in-your-mouth texture that define Galouti Kebab. The aromatic blend of spices like garam masala and coriander also plays an essential supporting role.

Q. How do I ensure the kebabs stay tender and don’t dry out while cooking?

To keep Galouti Kebabs tender, use gentle mixing for a smooth texture, chill the mixture to firm, and cook the kebabs over medium-low heat with ghee. Avoid overcooking—just 2–3 minutes per side yields the perfect, soft result.

Q. How can I prevent my kebabs from falling apart in the pan?

Make sure to squeeze excess liquid out of the onions and include the bread slice as a binder. Proper chilling of the kebab mixture helps the patties hold together during shaping and cooking. Handle gently when flipping in the skillet.

Q. How many calories and how much protein does each serving provide?

Each 110g serving contains approximately 270 kcal and 22g of protein, making this Galouti Kebab both satisfying and high in protein.

Best Easy Galouti Kebab Recipe

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