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Best Easy Sweet Soy Milk Recipe

Name: Best Easy Sweet Soy Milk Recipe
Total time: 30 min
Yield: 250 g
Ingredients: dried soybeans 1 cup; water 4 cups; granulated sugar 2 tbsp; salt 1 pinch

Sweet soy milk with a touch of sugar is a comforting, vegetarian breakfast beverage. A healthy, fresh family drink rich in plant protein.

Cook 30 min Difficulty EASY 130 kcal

#vegetarian #high protein #plant based #healthy breakfast

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Ingredients

Main ingredients

dried soybeans 1 cup
water 4 cups

Seasonings/Sauce

granulated sugar 2 tbsp
salt 1 pinch

Nutrition summary

Carbohydrates 15 g 46%

Protein 8 g 25%

Fat 4 g 29%

Serving size 250g

Cooking steps

1

Rinse 1 cup dried soybeans and soak them in plenty of water for at least 8 hours or overnight at room temperature for easy blending.
2

Drain the soaked beans thoroughly, then add them to a blender with 4 cups fresh water. Blend on high until completely smooth and creamy.
3

Pour the soybean mixture through a fine mesh strainer or nut milk bag into a large saucepan, squeezing well to extract all liquid.
4

Bring the soy milk to a gentle simmer over medium-low heat, stirring often to prevent scorching. Maintain a bare simmer for about 10 minutes to cook out the raw taste.
5

Add 2 tbsp granulated sugar and a pinch of salt, stirring until fully dissolved. Taste and adjust sweetness if needed, then serve hot or chilled as desired.

Personalized Q&A

Q. What's the key ingredient in this recipe?

Dried soybeans are the key ingredient, giving the soy milk its creamy texture, subtle bean flavor, and rich plant-based protein. Their fresh taste is essential for a delicious homemade drink.

Q. How do I prevent my sweet soy milk from scorching while cooking?

Be sure to stir the soy milk frequently while it simmers gently over medium-low heat, which avoids sticking or burning on the bottom of the pan. Keeping the heat low and constant ensures a smooth, well-cooked beverage.

Q. What helps achieve the best texture in homemade soy milk?

Filtering the blended soybean mixture through a nut milk bag or fine mesh strainer produces a smooth, silky soy milk. Squeezing out all the liquid maximizes yield and removes gritty pulp for the best texture.

Q. How many calories and how much protein does each serving contain?

Each 250g serving of this sweet soy milk provides about 130 kcal, with 8g of high-quality plant-based protein. Carbohydrates and fat are balanced for a nourishing, healthy beverage.

Best Easy Sweet Soy Milk Recipe

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