Best Easy Empanadas de Camote Recipe

Sweet potato-filled empanadas are a comforting, naturally sweet Mexican pastry. This vegetarian, family-friendly treat is a warm, flaky, traditional confection with earthy sweetness.

Cook 60 min Difficulty NORMAL 240 kcal
#vegetarian #mediterranean
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Ingredients
Main ingredients
  • all-purpose flour 2 cups
  • unsalted butter 0.5 cup
  • sweet potato 2 pieces
  • whole milk 0.25 cup
  • large eggs 2 pieces
Seasonings/Sauce
  • granulated sugar 0.5 cup
  • ground cinnamon 1 tsp
  • salt 0.5 tsp
  • vanilla extract 1 tsp
Nutrition summary
Carbohydrates 35 g 58%
Protein 4 g 7%
Fat 10 g 35%
Serving size 100g
Cooking steps
  1. 1

    Preheat the oven to 375°F. Line a baking sheet with parchment paper for later use.

  2. 2

    Boil the sweet potatoes (unpeeled) in simmering water over medium heat for about 30 minutes, or until fork-tender. Cool slightly, peel, and mash them until smooth.

  3. 3

    In a bowl, mix the mashed sweet potatoes, granulated sugar, ground cinnamon, salt, and vanilla extract until well combined. Set the filling aside.

  4. 4

    In a large bowl, cut the cold unsalted butter into the flour until the mixture resembles coarse crumbs. Add 1 egg and milk, mixing gently until the dough comes together; avoid overworking for flakiness.

  5. 5

    Divide the dough into 8 balls. Roll each into a thin circle. Place about 2 tablespoons of the sweet potato filling on one half, leaving edges clean.

  6. 6

    Fold the dough over the filling to make a half-moon shape. Seal the edges by pressing firmly with a fork. Brush each empanada with beaten egg for a glossy finish.

  7. 7

    Place the empanadas on the prepared baking sheet. Bake for 25–30 minutes, or until golden brown and flaky. Cool slightly before serving.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The star ingredient is sweet potato, which fills the empanadas with natural sweetness and a smooth, earthy texture. Combined with cinnamon and vanilla, sweet potato creates the signature comforting flavor of Empanadas de Camote.
Q. How do I achieve the perfect flaky crust for these empanadas?
To ensure a flaky pastry, use cold unsalted butter and gently mix the dough, stopping once it comes together. Overmixing or warm butter can lead to a dense, tough crust. Rolling the dough evenly and not overfilling also helps with flakiness.
Q. What’s the recommended oven temperature and baking time?
Bake the empanadas at 375°F for about 25–30 minutes. This moderate heat allows the pastry to turn golden and crisp without burning the sweet potato filling. Check for a golden brown finish before removing from the oven.
Q. How many calories and carbs are in one empanada serving?
Each 100g serving contains around 240 kcal with 35g of carbohydrates, 4g protein, and 10g fat. Carbohydrates account for about 58% of total calories in this recipe.
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