Best Easy Pork Rib and Lotus Root Soup Recipe

Crunchy lotus root and tender pork ribs create a sweet, starchy soup beloved in Hubei cuisine. This protein-rich, healthy family soup is nourishing and comforting in every season.

Cook 115 min Difficulty NORMAL 310 kcal
#protein-rich #family comfort food #medicinal soup #Chinese home cooking
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Ingredients
Main ingredients
  • Pork ribs 2 lbs
  • Lotus root 1.2 lbs
  • Carrot 1 large
  • Scallions 3 pieces
Seasonings/Sauce
  • Ginger 4 slices
  • Salt 1.5 tsp
  • White pepper 0.25 tsp
  • Shaoxing wine 1 tbsp
Nutrition summary
Carbohydrates 19 g 24%
Protein 25 g 32%
Fat 14 g 41%
Serving size 350g
Cooking steps
  1. 1

    Cut pork ribs into 2-inch sections, then blanch in boiling water for 3 minutes to remove impurities; drain and rinse well.

  2. 2

    Peel lotus root and carrot; slice the lotus root into 1/2-inch rounds and the carrot into thick chunks.

  3. 3

    In a large soup pot, add the ribs, lotus root, carrot, scallions, ginger, Shaoxing wine, and 9 cups of cold water; bring to a boil over high heat.

  4. 4

    Once boiling, reduce heat to low, skim surface scum carefully, and cover; simmer gently for about 90 minutes, making sure the soup remains at a steady simmer (not a rolling boil).

  5. 5

    Add salt and white pepper, taste and adjust seasoning; simmer another 10 minutes uncovered to deepen flavor before serving hot.

Personalized Q&A
Q. What's the key ingredient in this Pork Rib and Lotus Root Soup recipe?
The key ingredients are pork ribs and lotus root. The pork ribs create the base of the soup with rich, savory notes and tender meat, while the lotus root lends a characteristic crunch and mild sweetness. Together, they shape the signature taste and texture of this beloved Hubei dish.
Q. How do I ensure the pork ribs become tender without the soup turning cloudy?
Blanching the ribs first removes impurities, and simmering gently (not boiling vigorously) is crucial. After bringing everything to a boil, reduce to low heat so that the soup gently simmers—this keeps the liquid clear and the ribs tender.
Q. How do I keep the lotus root crisp, not mushy, in the soup?
Slice the lotus root into thick rounds and avoid overcooking—simmering for around 90 minutes is enough to ensure they stay crisp yet tender. Adding lotus root at the beginning with ribs develops flavor, and gentle heat helps prevent breaking down into mush.
Q. What are the nutrition highlights for this soup?
Each serving of this soup (350g) has approximately 310 kcal, 25g protein (32% of calories), 19g carbs (24%), and 14g fat (41%). It’s a well-balanced, protein-rich recipe suitable for nourishing meals.
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