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Best Easy Century Egg and Pork Congee Noodles Recipe

Name: Best Easy Century Egg and Pork Congee Noodles Recipe
Total time: 70 min
Yield: 350 g
Ingredients: long-grain rice 1 cup; lean pork loin 8 oz; century egg 2 pieces; dried rice noodles 6 oz; low-sodium chicken broth 5 cups; scallions 2 pieces; sea salt 1 tsp; white pepper 1 tsp; sesame oil 2 tsp

A fusion of congee and noodle soup, this dish combines century egg, lean pork, and noodles in a creamy rice broth. This protein-rich family comfort bowl is gentle on the stomach and ideal for a bariatric or clean eats plan.

Cook 70 min Difficulty NORMAL 285 kcal

#bariatric friendly #high protein #diabetic friendly #mediterranean

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Ingredients

Main ingredients

long-grain rice 1 cup
lean pork loin 8 oz
century egg 2 pieces
dried rice noodles 6 oz
low-sodium chicken broth 5 cups
scallions 2 pieces

Seasonings/Sauce

sea salt 1 tsp
white pepper 1 tsp
sesame oil 2 tsp

Nutrition summary

Carbohydrates 41 g 57%

Protein 19 g 27%

Fat 6 g 16%

Serving size 350g

Cooking steps

1

Rinse the rice thoroughly, then combine with chicken broth in a large pot and bring to a boil. Reduce to low heat and simmer uncovered for 40 minutes, stirring occasionally to prevent sticking.
2

While the congee base cooks, thinly slice the pork loin. Marinate with 1/4 tsp sea salt and 1/4 tsp white pepper for 10 minutes.
3

Soak dried rice noodles in warm water until softened, about 20 minutes. Drain and set aside.
4

When the rice is creamy and broken down, stir in the sliced pork and simmer over medium heat for 8–10 minutes until just cooked through. Do not overcook to keep the pork tender.
5

Slice century eggs and add to the pot along with noodles, simmering gently for 2–3 more minutes. Adjust seasoning with remaining salt and pepper, drizzle sesame oil, and garnish with chopped scallions before serving.

Personalized Q&A

Q. What's the key ingredient that gives this recipe its signature flavor and texture?

Century egg is the defining ingredient of this dish, imparting a unique savory depth and creamy texture to the congee broth. Along with lean pork for protein and tender rice for comfort, these main components anchor the dish's identity.

Q. How do I keep the pork tender and prevent overcooking in congee noodles?

To ensure pork stays tender, add sliced meat only when the rice is creamy and simmer gently for 8–10 minutes on medium heat. Avoid boiling after pork is added and watch timing closely—this prevents toughness and protects delicate flavors.

Q. What makes the congee broth creamy in this recipe?

Slow simmering of rinsed rice in chicken broth for at least 40 minutes breaks down grains, yielding a creamy texture. Stir occasionally and maintain low heat so moisture remains and the rice doesn't scorch or stick.

Q. How many calories and what is the protein-to-carb ratio per serving?

Each serving contains 285 kcal, with 19g protein (27% of calories) and 41g carbohydrates (57%). Protein-rich lean pork and creamy rice create a comforting balance, and the dish is suitable for higher protein, diabetic friendly, and bariatric plans.

Q. Which seasoning best enhances the flavor in this congee noodle recipe?

A finishing drizzle of sesame oil and fresh scallions compliment the gentle broth. Sea salt and white pepper are used for subtle seasoning throughout, amplifying the savory notes without overwhelming the delicate rice and century egg flavor.

Best Easy Century Egg and Pork Congee Noodles Recipe

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