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High Calorie Lunch: Double Decker Club Sandwich with Fries Recipe

Name: High Calorie Lunch: Double Decker Club Sandwich with Fries Recipe
Total time: 30 min
Yield: 380 g
Ingredients: white sandwich bread 9 slices; roasted turkey breast 8 oz; smoked ham 6 oz; cooked bacon 6 slices; cheddar cheese 3 slices; iceberg lettuce 1 cup; tomato 1 large; russet potatoes 3 medium; vegetable oil 3 cups; mayonnaise 6 tbsp; salt 1 tsp; black pepper 0.5 tsp

Triple-stacked club sandwich with a mountain of fries. This high calorie lunch is for days when you need serious fuel — not a light salad.

Cook 30 min Difficulty NORMAL 980 kcal

#high protein

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Ingredients

Main ingredients

white sandwich bread 9 slices
roasted turkey breast 8 oz
smoked ham 6 oz
cooked bacon 6 slices
cheddar cheese 3 slices
iceberg lettuce 1 cup
tomato 1 large
russet potatoes 3 medium
vegetable oil 3 cups

Seasonings/Sauce

mayonnaise 6 tbsp
salt 1 tsp
black pepper 0.5 tsp

Nutrition summary

Carbohydrates 83 g 34%

Protein 36 g 15%

Fat 56 g 51%

Serving size 380g

Cooking steps

1

Slice the russet potatoes lengthwise into 1/2-inch strips. Soak them in cold water for 30 minutes to remove starch.
2

Preheat vegetable oil in a heavy pot or deep fryer to 350°F. Drain and pat potatoes very dry.
3

Fry the potatoes in batches for 3–4 minutes until lightly golden, remove and drain. Raise oil to 375°F and re-fry fries until deeply golden and crisp. Season immediately with salt.
4

Toast all bread slices on both sides until golden but still soft at the center.
5

Spread mayonnaise on one side of 6 slices of bread. Layer with turkey, cheddar, lettuce, and tomato on the first slice. Top with a second bread slice (mayo side down), then layer ham and bacon. Finish with the final bread slice.
6

Secure each sandwich stack with picks and cut into halves or quarters as preferred.
7

Serve the triple-decker club sandwiches piled high with the fresh hot fries. Sprinkle freshly ground black pepper over the sandwiches for a finishing touch.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The Double Decker Club Sandwich centers on high-quality deli meats—roasted turkey and smoked ham—layered with crispy bacon and cheddar cheese. These ingredients create the classic savory balance and juicy texture that define the sandwich, while freshly fried potatoes complete the meal.

Q. How do I ensure my fries come out extra crispy?

Soak the potato strips in cold water to remove excess starch, then make sure they're very dry before frying. Fry the potatoes twice: first at 350°F until just golden, then a second time at 375°F for crispness. This double-frying technique prevents sogginess and gives you restaurant-quality fries.

Q. How do I prevent the sandwich from getting soggy or falling apart?

Toast the bread slices until golden to help resist moisture from the fillings. Assemble the sandwich just before serving, and spread mayonnaise in a thin, even layer. Press the layers gently and secure with picks or toothpicks before slicing for tidy portions and structural integrity.

Q. How many calories are in each serving, and how does the nutrition break down?

Each serving contains about 980 kcal, with an estimated 83g carbohydrates (34% of calories), 36g protein (15%), and 56g fat (51%). This profile supports a high-calorie, high-protein meal with balanced macros for energy and satiety.

High Calorie Lunch: Double Decker Club Sandwich with Fries Recipe

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