Best Easy Loco Moco Recipe

Loco Moco stacks a juicy burger patty and fried egg over rice, all smothered in rich brown gravy. This high protein Hawaiian comfort food is a hearty family breakfast or dinner favorite.

Cook 45 min Difficulty NORMAL 650 kcal
#high protein #comfort food #hawaiian #family friendly
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Ingredients
Main ingredients
  • ground beef (80/20 blend) 1 lb
  • white rice, cooked 4 cups
  • large eggs 4 pieces
  • yellow onion, finely chopped 1 cup
Seasonings/Sauce
  • beef broth 2 cups
  • soy sauce 2 tbsp
  • Worcestershire sauce 1 tbsp
  • unsalted butter 2 tbsp
  • all-purpose flour 2 tbsp
  • black pepper 0.5 tsp
  • salt 0.5 tsp
Nutrition summary
Carbohydrates 66 g 41%
Protein 27 g 17%
Fat 29 g 42%
Serving size 380g
Cooking steps
  1. 1

    Prepare the rice first: Rinse and cook white rice according to package directions so it's fluffy and hot when serving.

  2. 2

    Shape the ground beef into four even patties (about 1/4 lb each). Season both sides of the patties with salt and black pepper.

  3. 3

    Heat a large skillet over medium-high heat. Add 1 tbsp butter, then sear the patties 3–4 minutes per side until well-browned and just cooked through. Remove patties to a plate and keep warm.

  4. 4

    In the same skillet, add remaining butter and chopped onion. Cook over medium heat until translucent and tender, about 4 minutes, scraping up fond.

  5. 5

    Sprinkle flour over the onions and cook, stirring constantly, for 1 minute to form a roux. Gradually pour in beef broth, soy sauce, and Worcestershire sauce, whisking smooth. Simmer on medium, stirring, until gravy has thickened (about 4–6 minutes). Return cooked patties to the gravy to warm.

  6. 6

    Meanwhile, heat a nonstick skillet over medium heat and fry eggs sunny-side up until whites are set but yolks remain runny (about 2–3 minutes).

  7. 7

    To assemble, scoop rice onto each plate, top with a burger patty, ladle generous brown gravy over, and finish each with a fried egg. Serve immediately.

Personalized Q&A
Q. What's the key ingredient that defines Best Easy Loco Moco Recipe?
The core ingredient is the juicy ground beef patty, which provides both the main protein source and a savory, hearty foundation. Combined with the rich brown gravy, fluffy white rice, and a fried egg, these layers create the signature taste and texture that define Loco Moco.
Q. How can I ensure the patties stay juicy and flavorful?
Use an 80/20 ground beef blend for the right balance of moisture and fat. Sear the patties over medium-high heat to develop a crust while preserving juiciness inside. Avoid overcooking; once they're well-browned and just cooked through, remove and keep them warm for optimal texture.
Q. How do I prevent the gravy from becoming lumpy?
Sprinkle flour over the sautéed onions and cook it for a minute to create a roux. Gradually pour in beef broth while whisking constantly over medium heat; this prevents lumps and yields a silky, thickened brown gravy.
Q. How many calories and macros are in each serving?
Each serving contains about 650 kcal, with 66g carbohydrate (41%), 27g protein (17%), and 29g fat (42%). This makes Loco Moco high protein and hearty for a satisfying meal.
Q. What’s the best way to achieve a perfectly fried egg topping?
Heat a nonstick skillet over medium and cook eggs sunny-side up until the whites are just set and yolks remain runny (2–3 minutes). The runny yolk adds extra richness to the dish when broken over the rice and gravy.
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