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Best Easy Snow Pear and Tremella Soup Recipe

Name: Best Easy Snow Pear and Tremella Soup Recipe
Total time: 60 min
Yield: 180 g
Ingredients: snow pear 2 pieces; dried tremella mushroom 1 piece; dried goji berries 2 tbsp; dried red dates 4 pieces; rock sugar 1 oz; water 6 cups

Asian snow pear and delicate tremella mushroom simmer into a sweet, soothing dessert soup. This traditional family remedy moisturizes the lungs and throat during dry seasons.

Cook 60 min Difficulty EASY 90 kcal

#vegetarian #mediterranean #diabetic friendly #DASH

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Ingredients

Main ingredients

snow pear 2 pieces
dried tremella mushroom 1 piece
dried goji berries 2 tbsp
dried red dates 4 pieces

Seasonings/Sauce

rock sugar 1 oz
water 6 cups

Nutrition summary

Carbohydrates 20 g 89%

Protein 1 g 4%

Fat 2 g 7%

Serving size 180g

Cooking steps

1

Soak the dried tremella mushroom in water for 30 minutes until fully rehydrated, then trim off any tough stem and break it into small florets.
2

Peel, core, and cut the snow pears into bite-sized cubes for consistent texture in the finished soup.
3

Bring 6 cups of water to a gentle boil in a medium pot. Add tremella, pears, red dates, and goji berries.
4

Lower the heat to a bare simmer. Cover partially and cook for 40–50 minutes, stirring occasionally to prevent sticking and ensure even cooking.
5

Add rock sugar and simmer for another 10 minutes, allowing it to dissolve completely and infuse sweetness. Taste and adjust sugar if desired, then serve warm or chilled.

Personalized Q&A

Q. What's the key ingredient in this Snow Pear and Tremella Soup recipe?

The core ingredients are snow pear and tremella mushroom. Snow pear provides gentle sweetness and hydrating juiciness, while tremella mushroom gives the soup its signature delicate, silky texture and light flavor, making this dessert soothing and memorable.

Q. How should I control the heat while simmering for the best soup texture?

After bringing the pot to a boil, be sure to lower the heat to a gentle simmer. Keeping the heat low prevents overcooking the tremella mushroom and ensures the pears stay tender rather than mushy. Stir occasionally for consistent texture and prevent sticking to the pot.

Q. How can I avoid a watery or mushy soup?

Precise timing and gentle heat are key. After the initial boil, simmer with the pot partially covered and monitor the cook time. Chopping the pear into even pieces and soaking tremella thoroughly before cooking both help achieve a balanced texture—neither watery nor mushy.

Q. What are the nutrition facts per serving for this recipe?

Each 180g serving contains about 90 kcal, 20g carbohydrates (89% of calories), 1g protein (4%), and 2g fat (7%). This makes it a low-fat, high-carb dessert suitable for lighter occasions and fits well with vegetarian, Mediterranean, diabetic friendly, and DASH diet tags.

Best Easy Snow Pear and Tremella Soup Recipe

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