Best Easy Torta de Tamal Recipe

A tamal tucked inside a bolillo roll — Mexico City's ultimate carb-on-carb street food breakfast. This hearty, family-loved combination delivers an unforgettable texture and flavor experience.

Cook 30 min Difficulty EASY 540 kcal
#vegetarian #mediterranean
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Ingredients
Main ingredients
  • Bolillo rolls 4 pieces
  • Tamal (storebought or homemade, any filling) 4 pieces
Seasonings/Sauce
  • Butter 2 tbsp
  • Salsa 1 cup
Nutrition summary
Carbohydrates 85 g 63%
Protein 14 g 10%
Fat 15 g 27%
Serving size 340g
Cooking steps
  1. 1

    Slice the bolillo rolls open lengthwise, leaving one edge attached to keep as a hinge.

  2. 2

    Heat a skillet over medium-low flame and melt 2 tbsp butter until foamy.

  3. 3

    Warm the tamales: either steam for 8-10 minutes or microwave, keeping them wrapped in a damp paper towel for even moisture.

  4. 4

    Carefully unwrap heated tamales and split them lengthwise to fit the bread, keeping fillings intact.

  5. 5

    Place each warm tamal inside a sliced bolillo, press gently, then toast each sandwich on the buttered skillet for 2-3 minutes per side until the bread is golden and slightly crisp.

  6. 6

    Serve immediately, offering salsa on the side or spooned over the top for extra flavor.

Personalized Q&A
Q. What's the key ingredient in this Torta de Tamal recipe?
The central ingredient is the tamal, which provides authentic masa flavor and hearty texture. Placing a warm tamal inside a bolillo roll is what defines this classic Mexico City street food sandwich.
Q. How do I avoid soggy or undercooked bread in my Torta de Tamal?
To achieve a toasted, crisp exterior, always heat the bolillo on a buttered skillet over medium-low heat after assembling. Press each sandwich gently and check for even browning. This step prevents sogginess and keeps the texture perfect.
Q. What is the nutritional breakdown per serving?
Each serving has about 540 kcal, with 85g carbohydrates (63% of calories), 14g protein (10%), and 15g fat (27%). This makes it a hearty breakfast option, with carbohydrates as the main energy source.
Q. Which ingredient adds the most flavor to the sandwich?
The salsa, served on the side or spooned over the sandwich, brings freshness and spice that complements the rich masa tamal and crusty bolillo roll, tying the layers together with bright flavor.
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