Best Easy Garganelli al Ragù Bianco Recipe

Quill-shaped Romagnol pasta with white meat ragù showcases delicate flavors without tomato. This high protein mediterranean dish is a refined family dinner option.

Cook 65 min Difficulty NORMAL 432 kcal
#high protein #mediterranean
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Ingredients
Main ingredients
  • garganelli pasta 12 oz
  • ground chicken 8 oz
  • ground pork 4 oz
  • onion 1 small
  • carrot 1 medium
  • celery stalk 1 medium
  • whole milk 0.5 cup
  • parmesan cheese 0.33 cup
Seasonings/Sauce
  • olive oil 3 tbsp
  • dry white wine 0.33 cup
  • kosher salt 1 tsp
  • black pepper 0.5 tsp
  • nutmeg 0.25 tsp
Nutrition summary
Carbohydrates 47 g 43%
Protein 25 g 23%
Fat 14 g 29%
Serving size 295g
Cooking steps
  1. 1

    Finely dice the onion, carrot, and celery; set aside separately for precise texture control.

  2. 2

    In a large skillet over medium heat, warm the olive oil until shimmering, then sauté the diced onion, carrot, and celery for 6–8 minutes until softened but not browned.

  3. 3

    Increase heat to medium-high and add the ground chicken and pork; cook, stirring and breaking up meat, until no pink remains and juices evaporate, about 7–9 minutes.

  4. 4

    Stir in the white wine and simmer until nearly all liquid is reduced, keeping the mixture moist but not soupy, about 4 minutes.

  5. 5

    Reduce heat to low. Pour in milk, season with salt, pepper, and nutmeg, and simmer uncovered for 25–30 minutes, occasionally stirring to prevent sticking. Avoid boiling to preserve ragù creaminess.

  6. 6

    Meanwhile, cook garganelli pasta in a large pot of boiling salted water until al dente. Reserve ½ cup pasta water.

  7. 7

    Combine drained pasta and ragù in the skillet over low heat, adding reserved pasta water as needed for silkiness. Toss gently for 2–3 minutes.

  8. 8

    Remove from heat, sprinkle with parmesan cheese, and give a final gentle toss before serving warm.

Personalized Q&A
Q. What's the key ingredient in this Best Easy Garganelli al Ragù Bianco Recipe?
The core defining elements are the combination of ground chicken and pork, which produce a delicately flavored white ragù, as well as the uniquely textured garganelli pasta. Together, they create the signature taste and mouthfeel of traditional Romagnol cuisine.
Q. Why is gentle simmering important for the ragù bianco?
Simmering the ragù gently on low heat—especially after adding milk—ensures flavors meld without curdling and the sauce remains creamy. High heat or boiling may separate the milk and result in a grainy texture, so controlling the temperature is crucial for a smooth, refined sauce.
Q. How do I prevent the pasta from sticking or becoming mushy in this dish?
Cook garganelli just until al dente and toss it immediately with the ragù, using reserved pasta water to adjust the sauce. This method prevents overcooking and allows the sauce to cling beautifully while maintaining pasta structure and texture.
Q. What is the nutrition profile per serving of this pasta?
Each serving provides 432 kcal, with approximately 47g carbohydrates (43%), 25g protein (23%), and 14g fat (29%). The dish is high in protein and balanced in macronutrients, making it suitable for those seeking a satisfying yet refined Mediterranean meal.
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