Low Carb Cheese Snack: Cream Cheese Fat Bombs Recipe

Cream cheese mixed with flavoring, frozen into bites. These keto fat bombs are the low carb snack designed specifically to hit your fat macros — and they taste great.

Cook 15 min Difficulty EASY 170 kcal
#keto #vegetarian #low carb
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Ingredients
Main ingredients
  • cream cheese, softened 8 oz
  • unsalted butter, softened 4 oz
  • coconut oil 2 tbsp
Seasonings/Sauce
  • vanilla extract 1 tsp
  • powdered erythritol 2 tbsp
  • fine sea salt 1 pinch
Nutrition summary
Carbohydrates 2 g 4%
Protein 2 g 5%
Fat 17 g 91%
Serving size 35g
Cooking steps
  1. 1

    In a medium mixing bowl, combine the softened cream cheese, unsalted butter, and coconut oil. Using a hand mixer set to medium speed, beat until the mixture is completely smooth and creamy.

  2. 2

    Add the vanilla extract, powdered erythritol, and a pinch of fine sea salt to the bowl. Mix on low speed until all the flavorings are fully incorporated and the sweetness and salt are evenly distributed.

  3. 3

    Chill the mixture in the refrigerator for 10–15 minutes so it firms up enough to shape but is still pliable and not too hard.

  4. 4

    Using a small cookie scoop or spoon, portion out the mixture and roll into bite-sized balls, approximately 1 tablespoon each, placing them onto a parchment-lined baking sheet for even freezing.

  5. 5

    Freeze the fat bombs uncovered for at least 1 hour, or until fully set and firm throughout; transfer them to an airtight container for long-term freezer storage. Serve chilled or slightly thawed for the best creamy texture.

Personalized Q&A
Q. What's the key ingredient in this Cream Cheese Fat Bombs Recipe?
The primary ingredient is softened cream cheese, which delivers a rich, creamy base and signature tangy flavor. It defines both the taste and the smooth, melt-in-your-mouth texture of each fat bomb.
Q. Why is it important to chill the mixture before shaping the fat bombs?
Chilling the mixture briefly after blending allows it to firm up, making it much easier to shape into neat, uniform balls. If you skip this step, the fat bombs may be too sticky or soft to roll properly.
Q. How can I ensure my fat bombs have a smooth texture and don't turn gritty or dense?
Make sure the cream cheese and butter are fully softened before mixing and use a hand mixer for thorough blending. This prevents lumps and creates a consistently smooth, airy texture in every bite.
Q. How many calories and carbs are in each Cream Cheese Fat Bomb?
Each serving (35g) contains about 170 kcal, with 2g carbohydrates (only 4% of calories), 17g fat (91% of calories), and 2g protein (5% of calories). They're an excellent low carb, keto-friendly snack.
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