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Best Easy Steak and Eggs Recipe

Name: Best Easy Steak and Eggs Recipe
Total time: 15 min
Yield: 250 g
Ingredients: ribeye steak 12 oz; large eggs 4 pieces; salt 1 tsp; black pepper 1 tsp; butter 2 tbsp

Juicy steak paired with perfectly cooked eggs creates a high protein, carnivore-friendly breakfast powerhouse. This indulgent morning meal is ideal for those following a keto or protein-focused diet.

Cook 15 min Difficulty EASY 470 kcal

#keto #high protein #carnivore #breakfast

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Ingredients

Main ingredients

ribeye steak 12 oz
large eggs 4 pieces

Seasonings/Sauce

salt 1 tsp
black pepper 1 tsp
butter 2 tbsp

Nutrition summary

Carbohydrates 2 g 2%

Protein 34 g 29%

Fat 36 g 69%

Serving size 250g

Cooking steps

1

Remove the ribeye steak from the refrigerator and let it sit at room temperature for 15 minutes.
2

Season the steak generously on both sides with salt and black pepper.
3

Heat 1 tablespoon butter in a large skillet over medium-high heat. When hot, add steak and sear for 3–4 minutes per side until desired doneness. Adjust heat to prevent burning.
4

Transfer cooked steak to a plate and rest for 5 minutes. Reduce heat to medium.
5

Add remaining 1 tablespoon butter to the same skillet. Crack eggs into the pan and cook for 2–3 minutes until whites are set and yolks are still runny, or to your preferred doneness.
6

Slice the steak against the grain and serve alongside the eggs. Sprinkle with extra salt and pepper if desired.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The ribeye steak is the star ingredient, providing tender texture and rich flavor, while the eggs complement with their creamy consistency. Together, they create the signature taste and protein-packed profile of classic Steak and Eggs.

Q. How should I control heat for steak and eggs?

Start with medium-high heat to achieve a good sear on the steak, then lower to medium for the eggs. This method prevents overcooking the steak and ensures eggs set gently without becoming rubbery.

Q. How can I avoid overcooking or undercooking the eggs?

For perfect eggs, cook them in the same pan after the steak using medium heat. Watch closely: cook until the whites are just set and yolks are still runny, 2–3 minutes, adjusting time for your preferred doneness.

Q. What are the nutritional highlights per serving?

Each serving provides approximately 470 kcal, 34g protein (29% of calories), 36g fat (69%), and only 2g carbs (2%), making this dish ideal for keto or high-protein diets.

Best Easy Steak and Eggs Recipe

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