Best Easy Shrimp and Pork Dumplings Recipe

Plump shrimp and pork dumplings combine seafood sweetness with savory richness. A high protein, fresh family recipe perfect for dumpling night.

Cook 45 min Difficulty NORMAL 240 kcal
#high protein #diabetic friendly
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Ingredients
Main ingredients
  • shrimp, peeled and deveined 8 oz
  • ground pork 8 oz
  • cabbage, finely chopped 1 cup
  • green onions, sliced 2 tbsp
  • fresh ginger, minced 1 tsp
  • wonton wrappers 24 pieces
Seasonings/Sauce
  • soy sauce 2 tbsp
  • sesame oil 1 tsp
  • rice vinegar 1 tsp
  • salt 0.25 tsp
  • black pepper 0.25 tsp
Nutrition summary
Carbohydrates 27 g 45%
Protein 17 g 28%
Fat 7 g 27%
Serving size 130g
Cooking steps
  1. 1

    Finely chop the shrimp until almost paste-like, then combine in a large bowl with ground pork, cabbage, green onions, and ginger.

  2. 2

    Add soy sauce, sesame oil, rice vinegar, salt, and black pepper to the mixture; use your hand or a wooden spoon to mix vigorously until well combined and sticky.

  3. 3

    Place 1 rounded tablespoon of filling in the center of each wonton wrapper. Moisten edges with water, fold, and pleat to seal, ensuring there are no air pockets.

  4. 4

    Bring a large skillet with ½ cup water and a drizzle of oil to medium-high heat. Arrange dumplings flat side down, cover, and steam for 6 minutes until cooked through.

  5. 5

    Uncover and let any remaining water evaporate. Increase to high heat for 2–3 minutes to crisp the bottoms golden brown. Serve hot with dipping sauce as desired.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The combination of shrimp and ground pork forms the main filling and defines the flavor profile of these dumplings. Shrimp brings a natural sweetness and tender texture, while pork adds savory depth and moisture. Their blend is what distinguishes these dumplings from others.
Q. How do I achieve perfect texture and prevent soggy dumplings?
Thoroughly mix the filling until sticky to bind moisture evenly, and avoid overfilling the wrappers. Steam the dumplings covered first to cook them through, then allow any remaining water to evaporate before pan-frying over high heat for a crispy bottom — this two-stage cooking ensures a juicy interior and prevents sogginess.
Q. What is the calorie and protein content per serving?
Each serving of these shrimp and pork dumplings provides approximately 240 kcal and 17g of protein. The protein makes up 28% of total calories, highlighting the dish's strength as a high-protein meal.
Q. Which seasoning makes the biggest difference in flavor?
Soy sauce contributes essential umami and saltiness, while a small amount of sesame oil provides distinct aroma and depth. Together, they make the filling savory and aromatic—crucial for authentic dumpling flavor.
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