Best Easy Panzerotto Barese Recipe

Deep-fried crescent of dough filled with molten mozzarella and tomato is Bari's irresistible street food. A protein-rich mediterranean snack the whole family loves.

Cook 60 min Difficulty NORMAL 335 kcal
#mediterranean #high protein
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Ingredients
Main ingredients
  • all-purpose flour 2 cups
  • instant yeast 1 tsp
  • warm water 3 quarters cup
  • mozzarella cheese 8 oz
  • canned whole tomatoes 1 cup
  • olive oil 2 tbsp
  • canola oil 2 cups
Seasonings/Sauce
  • salt 1 tsp
  • black pepper 0.5 tsp
  • dried oregano 0.5 tsp
Nutrition summary
Carbohydrates 40 g 48%
Protein 14 g 17%
Fat 13 g 35%
Serving size 120g
Cooking steps
  1. 1

    Combine flour, yeast, and salt in a large mixing bowl. Pour in warm water and olive oil, then knead vigorously until a soft, elastic dough forms. Cover and let rise for 1 hour in a draft-free spot.

  2. 2

    While the dough rises, crush canned whole tomatoes in a bowl using your hands. Mix in black pepper and oregano. Drain mozzarella and slice into thick pieces.

  3. 3

    Once dough has doubled, punch it down and divide into 6 equal balls. On a lightly floured surface, roll each ball into a 6-inch circle.

  4. 4

    Place a few spoonfuls of tomato mixture onto one half of each dough circle, top with mozzarella slices, leaving room around the edges. Fold dough over to form a crescent, pressing and sealing tightly so filling doesn't leak in the fryer.

  5. 5

    In a deep pot, heat canola oil to 350°F. Carefully fry panzerotti in batches, turning once, until golden brown and crisp—about 3-4 minutes per side. Drain briefly on paper towels before serving hot.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The defining ingredients of Panzerotto Barese are mozzarella cheese and the soft, yeasted dough. Mozzarella provides the signature molten filling, while the dough creates a tender, crisp shell after deep frying.
Q. How should I control frying temperature for best results?
Maintaining the oil at 350°F is crucial. If the oil is too cool, the panzerotti will absorb excess oil and become greasy; too hot and the dough will brown too quickly, leaving the cheese unmelted. Fry in small batches for consistent heat.
Q. How do I prevent soggy or leaking panzerotti?
Ensuring the dough is tightly sealed around the filling is vital. Press the edges firmly and avoid overfilling. Drain mozzarella and use thick slices to prevent excess moisture—this keeps the inside molten and the exterior crisp without leaks.
Q. How many calories and what is the protein-to-carb ratio per serving?
Each serving provides about 335 kcal, with 14 grams of protein and 40 grams of carbohydrates. The protein contributes 17% of total calories and the carb-to-protein ratio shows a balanced profile for a satisfying Mediterranean snack.
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