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Best Easy Gajar Matar Recipe

Name: Best Easy Gajar Matar Recipe
Total time: 55 min
Yield: 140 g
Ingredients: carrots, peeled and grated 4 cups; whole milk 2 cups; fresh peas 1 cup; unsalted butter 4 tbsp; raw cashews, chopped 1 oz; golden raisins 2 tbsp; granulated sugar 0.75 cup; ground cardamom 1 tsp; salt 0.25 tsp

Gajar Matar is a traditional Indian sweet that embodies the rich confectionery heritage of the subcontinent. This beloved dessert is a family favorite at festivals, weddings, and celebrations.

Cook 55 min Difficulty NORMAL 290 kcal

#vegetarian #mediterranean

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Ingredients

Main ingredients

carrots, peeled and grated 4 cups
whole milk 2 cups
fresh peas 1 cup
unsalted butter 4 tbsp
raw cashews, chopped 1 oz
golden raisins 2 tbsp

Seasonings/Sauce

granulated sugar 0.75 cup
ground cardamom 1 tsp
salt 0.25 tsp

Nutrition summary

Carbohydrates 31 g 43%

Protein 6 g 8%

Fat 15 g 47%

Serving size 140g

Cooking steps

1

Heat 2 tbsp unsalted butter in a heavy-bottomed pan over medium heat. Add the grated carrots and sauté until they soften and release their aroma, about 6-8 minutes.
2

Add the fresh peas and remaining butter. Continue sautéing for 4-5 minutes, ensuring even coating and allowing peas to brighten in color.
3

Pour in the whole milk, stirring constantly. Bring to a gentle simmer, then lower heat to medium-low. Cook uncovered, stirring occasionally, until most of the milk is absorbed and the mixture thickens—about 18-20 minutes.
4

Stir in sugar, ground cardamom, and salt. Raise the heat slightly and cook, stirring frequently, until the sugar is dissolved, syrupy, and the mixture pulls away from the sides—about 7-8 minutes.
5

Fold in chopped cashews and golden raisins. Cook for a final 3-4 minutes on low heat, stirring to distribute evenly. When glossy and rich, remove from heat and let cool slightly before serving.

Personalized Q&A

Q. What's the key ingredient in this Gajar Matar recipe?

The core ingredient is fresh, grated carrots, which pair beautifully with peas. The natural sweetness and vibrant texture of carrots create the dessert's identity, supported by whole milk for richness and a touch of spice from ground cardamom.

Q. How do you prevent the Gajar Matar from becoming too watery or dry?

Carefully control the heat and monitor milk absorption: simmer gently on medium-low, stirring often to avoid scorching. Cook until most liquid is absorbed and the mixture thickens, but avoid overcooking, which can make the mix dense and dry.

Q. What distinguishes the texture of this dessert?

The slow cooking of grated carrots and peas in milk ensures a creamy, almost fudge-like consistency, while chopped cashews and raisins add contrast and delightful bites. Maintaining a gentle simmer achieves the perfect texture without burning.

Q. How many calories and protein are in each serving?

Each 140g serving contains about 290 kcal and 6g of protein. The recipe balances carbs (31g, 43%), protein (6g, 8%), and fats (15g, 47%), giving a rich yet moderate nutritional profile for a festive sweet.

Best Easy Gajar Matar Recipe

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