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Best Easy Panuozzo di Gragnano Recipe

Name: Best Easy Panuozzo di Gragnano Recipe
Total time: 40 min
Yield: 320 g
Ingredients: pizza dough 1.5 lbs; fresh mozzarella cheese 8 oz; thinly sliced prosciutto 4 oz; arugula leaves 2 cups; roasted red bell peppers 0.5 cup; extra virgin olive oil 2 tbsp; dried oregano 0.5 tsp; black pepper 0.25 tsp; kosher salt 0.5 tsp

A grilled pizza bread sandwich from Gragnano stuffed with meats, cheese, and vegetables. This high protein mediterranean meal is fresh, filling, and a crowd-pleasing family dinner.

Cook 40 min Difficulty NORMAL 470 kcal

#mediterranean #high protein #family dinner #sandwich #pizza bread

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Ingredients

Main ingredients

pizza dough 1.5 lbs
fresh mozzarella cheese 8 oz
thinly sliced prosciutto 4 oz
arugula leaves 2 cups
roasted red bell peppers 0.5 cup

Seasonings/Sauce

extra virgin olive oil 2 tbsp
dried oregano 0.5 tsp
black pepper 0.25 tsp
kosher salt 0.5 tsp

Nutrition summary

Carbohydrates 46 g 39%

Protein 24 g 20%

Fat 19 g 41%

Serving size 320g

Cooking steps

1

Preheat your oven to 450°F (230°C) or heat a grill to high; let it preheat for at least 20 minutes for robust heat.
2

Divide the pizza dough into two long ovals; stretch each piece to about 12 inches and brush with 1 tbsp olive oil each for moisture control.
3

Place dough directly onto a hot pizza stone or grill and cook for 4–5 minutes per side, flipping when the underside is golden and blistered.
4

While still warm, slice each bread horizontally, careful not to cut through completely.
5

Layer half the mozzarella, prosciutto, arugula, and roasted peppers into each bread, then season with oregano, black pepper, and kosher salt for balanced flavor.
6

Return filled sandwiches to the oven or grill, pressing gently, and heat for 2–3 minutes until cheese is just melted—watch closely to avoid over-toasting.
7

Remove, slice into individual portions, and serve immediately for maximum crispness and melty interior.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The key ingredient is the pizza dough, as it forms the foundation of the Panuozzo di Gragnano and provides the signature crisp-yet-chewy texture that defines this sandwich. The fresh mozzarella and prosciutto also play central roles in delivering classic Mediterranean flavor.

Q. How should I control the heat when grilling the pizza bread?

High, even heat is crucial when cooking the pizza bread. Preheat your oven or grill thoroughly, and cook each side until golden spots appear—generally 4–5 minutes per side—ensuring the bread cooks through without drying out.

Q. How can I keep the bread crisp without overcooking the filling?

After stuffing the bread, return the sandwich to the heat for only 2–3 minutes. This gently melts the cheese without making the bread soggy or tough. Always watch closely and avoid pressing the sandwich too hard.

Q. How many calories and what is the protein content per serving?

Each serving contains about 470 kcal and 24g of protein, making it a high-protein option with a protein-to-calorie ratio of about 20%. This makes it a balanced yet filling meal.

Q. What gives this Panuozzo its Mediterranean identity?

Olive oil, fresh mozzarella, arugula, and roasted peppers combine with Italian prosciutto to capture authentic Mediterranean flavors. These ingredients are highlighted not just for taste, but also for their fresh and wholesome qualities.

Best Easy Panuozzo di Gragnano Recipe

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