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Best Easy Agua de Jamaica Recipe

Name: Best Easy Agua de Jamaica Recipe
Total time: 20 min
Yield: 240 g
Ingredients: dried hibiscus flowers 1 cup; water 8 cups; granulated sugar 0.5 cup; fresh lime juice 2 tbsp

Hibiscus flower tea served cold with a touch of sweetness is a vibrant Mexican staple. This vegetarian, fresh drink is a healthy, antioxidant-rich option for weight loss and clean eats.

Cook 20 min Difficulty EASY 45 kcal

#vegetarian #mediterranean #diabetic friendly #clean eats

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Ingredients

Main ingredients

dried hibiscus flowers 1 cup
water 8 cups

Seasonings/Sauce

granulated sugar 0.5 cup
fresh lime juice 2 tbsp

Nutrition summary

Carbohydrates 11 g 98%

Protein 0.3 g 2%

Fat 0 g 0%

Serving size 240g

Cooking steps

1

Combine 4 cups of water and dried hibiscus flowers in a saucepan. Bring to a gentle simmer over medium heat and cook for 5 minutes.
2

Remove from heat, cover the saucepan, and allow the hibiscus mixture to steep for 15 minutes.
3

Strain the liquid through a fine mesh sieve into a pitcher, discarding the rehydrated flowers.
4

Add sugar and lime juice to the warm hibiscus tea, stirring thoroughly until the sugar is fully dissolved.
5

Pour in the remaining 4 cups of cold water, mix, and chill in the refrigerator for at least 1 hour. Serve over ice for maximum refreshment.

Personalized Q&A

Q. What's the key ingredient in this recipe?

Dried hibiscus flowers are the defining ingredient in Agua de Jamaica, imparting its distinct deep red color and tangy, floral flavor. Their infusion gives the drink both vibrancy and antioxidant benefits.

Q. How do you control the sweetness and acidity in Agua de Jamaica?

Sweetness is adjusted by the amount of granulated sugar added, which is dissolved into the warm hibiscus tea for maximal clarity and flavor blending. Lime juice balances the acidity, so you can tweak both for your preferred taste without altering the steeping process.

Q. How can you prevent a bitter taste or concentrate from over-steeping?

To avoid bitterness, simmer the hibiscus flowers for only 5 minutes and steep no longer than 15 minutes. Straining promptly and not leaving the flowers to soak for excessive time ensures the drink remains vibrant and refreshing rather than harsh.

Q. What are the calories and carb count per serving?

Each 240g serving of Agua de Jamaica contains about 45 kcal, with carbohydrates accounting for 11g (98% of calories). The drink is virtually fat-free and low in protein, making it a clean, hydrating option for those watching their calorie intake.

Best Easy Agua de Jamaica Recipe

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