Best Easy Puttu Pazhampori Recipe

Experience the authentic taste of Puttu Pazhampori, a classic Indian preparation with rich, layered flavors. This traditional dish is perfect for family meals and brings regional Indian culinary heritage to your table.

Cook 30 min Difficulty NORMAL 300 kcal
#vegetarian #mediterranean #diabetic friendly
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Ingredients
Main ingredients
  • rice flour 2 cups
  • ripe banana 4 pieces
  • grated coconut 1 cup
  • water 1 cup
Seasonings/Sauce
  • salt 0.5 tsp
  • sugar 2 tbsp
Nutrition summary
Carbohydrates 52 g 70%
Protein 4 g 5%
Fat 7 g 25%
Serving size 180g
Cooking steps
  1. 1

    Combine rice flour and salt in a mixing bowl; gradually add water while rubbing the flour with your fingers to create a crumbly, moist texture.

  2. 2

    Slice the ripe bananas into thick rounds; set aside for layering later.

  3. 3

    Fill a puttu maker or steamer: layer first a spoonful of grated coconut, then rice flour mixture, then banana slices, repeating for 2–3 layers, always starting and ending with coconut.

  4. 4

    Steam the assembled puttu on medium heat for 12–15 minutes, until the aroma is released and bananas become tender but not mushy.

  5. 5

    Carefully remove from the steamer; sprinkle sugar over each portion and serve promptly while warm for best texture.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The star ingredient is rice flour, which forms the foundation for puttu’s delicate, authentic texture and flavor. Ripe bananas add natural sweetness and a soft bite, while grated coconut infuses the dish with regional character.
Q. Why is steaming on medium heat important for Puttu Pazhampori?
Steaming on medium heat ensures gentle cooking so the rice flour layers remain soft and moist, and the banana slices cook just enough to release flavor without becoming mushy. This heat control preserves both taste and structure.
Q. How can I prevent Puttu Pazhampori from turning dry or crumbly?
To avoid dryness, it’s crucial to create a properly moist, crumbly rice flour mixture. Gradually add water while mixing, and layering with coconut helps lock in moisture during steaming.
Q. How many calories and what is the carb-to-protein ratio per serving?
Each serving of Puttu Pazhampori provides about 300 kcal, with approximately 52g carbohydrates (70%), 4g protein (5%), and 7g fat (25%). The high carb content reflects its authentic, grain-based nature.
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