Best Easy Chicken Changezi Recipe

Named after Genghis Khan, chicken changezi is a rich Delhi-style curry with tomato, cream, and aromatic spices. This indulgent high protein chicken dish makes an impressive centerpiece for family gatherings.

Cook 70 min Difficulty NORMAL 355 kcal
#high protein #mediterranean
Image coming soon
Ingredients
Main ingredients
  • bone-in chicken 2.5 lbs
  • yellow onion 2 pieces
  • ripe tomatoes 3 pieces
  • plain yogurt 0.66 cup
  • heavy cream 0.33 cup
  • fresh ginger 2 tbsp
  • garlic cloves 5 cloves
  • unsalted butter 2 tbsp
  • toasted cashews 0.25 cup
Seasonings/Sauce
  • ground coriander 2 tsp
  • red chili powder 1.5 tsp
  • turmeric powder 0.5 tsp
  • ground cumin 2 tsp
  • garam masala 1.5 tsp
  • kasuri methi (dried fenugreek leaves) 1 tbsp
  • salt 2 tsp
Nutrition summary
Carbohydrates 14 g 15%
Protein 29 g 33%
Fat 19 g 52%
Serving size 210g
Cooking steps
  1. 1

    Marinate the chicken with yogurt, half the ginger-garlic (minced), 1 tsp salt, and half the chili powder; refrigerate for at least 30 minutes for deeper flavor.

  2. 2

    In a large heavy-bottomed pot over medium heat, melt butter. Add sliced onions and cook slowly until browned and caramelized, stirring frequently (10–12 min).

  3. 3

    Add remaining ginger and garlic; sauté 2–3 minutes until fragrant. Stir in ground coriander, cumin, turmeric, and the rest of the chili powder, blooming the spices briefly over medium-low heat.

  4. 4

    Add chopped tomatoes and a splash of water. Cook uncovered on medium heat until tomatoes break down and the mixture thickens, about 10 minutes.

  5. 5

    Transfer cashews and a ladle of the cooked tomato-onion mix to a blender; blend until smooth. Pour back in, then add marinated chicken. Increase heat to medium-high, stir well, and cook 5–7 minutes until chicken is opaque.

  6. 6

    Pour in heavy cream, garam masala, kasuri methi, and remaining salt. Reduce heat to low; cover and simmer gently for 25–30 minutes, stirring occasionally, until chicken is tender and the sauce is creamy.

  7. 7

    Uncover the pot for the last 5–7 minutes to reduce excess moisture and concentrate the sauce to desired consistency.

  8. 8

    Taste and adjust seasoning before serving. Serve hot, garnished with a swirl of cream if desired.

Personalized Q&A
Q. What's the key ingredient in this Chicken Changezi recipe?
The core ingredient of this Chicken Changezi recipe is bone-in chicken, which provides both flavor and rich texture to the curry. The balance of yogurt and cashew paste further defines the dish, lending creaminess and nutty depth.
Q. How do I ensure the chicken stays tender and juicy?
To maintain tender and juicy chicken, marinate it in yogurt and spices for at least 30 minutes. Cook over medium heat initially, then reduce to low for gentle simmering—this prevents the chicken from drying out or becoming tough.
Q. What cooking step is important for a rich, creamy sauce?
Blending cashews with sautéed onion and tomato, and then adding this paste back into the curry, is critical for achieving the signature creamy and luxurious sauce of Chicken Changezi. Gentle simmering with cream also helps thicken the sauce without burning.
Q. How many calories, protein, and carbs are there per serving?
Each serving (210g) provides about 355 kcal, with 29g protein, 14g carbohydrates, and 19g fat. Protein accounts for about 33% of calories, making this a high protein dish.
Q. Can this recipe be considered Mediterranean or high protein?
Yes. This Chicken Changezi recipe qualifies as both high protein, offering 29g protein per serving, and Mediterranean-style, as it features yogurt, tomatoes, cashews, and spices with minimal processed ingredients.
AI 채팅 아이콘