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Low Carb Cheese Snack: Halloumi Fries Recipe

Name: Low Carb Cheese Snack: Halloumi Fries Recipe
Total time: 15 min
Yield: 75 g
Ingredients: halloumi cheese 12 oz; olive oil 2 tbsp; black pepper 0.25 tsp; paprika 0.25 tsp

Halloumi cut into fries and pan-fried until golden. These squeaky, salty cheese fries are a low carb snack that makes everyone in the room jealous.

Cook 15 min Difficulty EASY 252 kcal

#vegetarian #low carb

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Ingredients

Main ingredients

halloumi cheese 12 oz
olive oil 2 tbsp

Seasonings/Sauce

black pepper 0.25 tsp
paprika 0.25 tsp

Nutrition summary

Carbohydrates 4 g 6%

Protein 17 g 27%

Fat 19 g 67%

Serving size 75g

Cooking steps

1

Slice the halloumi cheese into thick fries, approximately ½ inch wide and 3 inches long, for even cooking.
2

Pat each fry dry with a paper towel to remove excess moisture and prevent splattering during frying.
3

Heat the olive oil in a large skillet over medium-high heat until shimmering but not smoking.
4

Add the halloumi fries in a single layer, making sure not to overcrowd the pan, and fry for 2-3 minutes per side until golden and crisp.
5

Transfer the fries to a plate lined with paper towels, sprinkle with paprika and black pepper while hot, and serve immediately.

Personalized Q&A

Q. What's the key ingredient in this recipe?

Halloumi cheese is the essential ingredient in Halloumi Fries. Its firm texture allows it to hold shape during pan-frying, while the salty, squeaky bite gives these fries their signature flavor and appeal.

Q. What is the best way to achieve crisp, golden fries without overcooking the cheese?

The best way is to fry halloumi over medium-high heat, ensuring the pan is well-heated before adding the cheese. This delivers a crisp golden crust without melting or overcooking. Patting the cheese dry before frying also prevents excess moisture and splattering.

Q. How can I prevent my Halloumi Fries from sticking or losing their texture?

To prevent sticking, use enough olive oil and avoid overcrowding the skillet. Always dry the halloumi slices thoroughly before frying; excess moisture can cause the fries to stick and lose their squeaky texture.

Q. How many calories and carbs are in each serving of these halloumi fries?

Each 75g serving contains about 252 kcal and just 4g of carbohydrates, making this a truly low-carb snack option. The recipe’s nutrition also includes 17g protein and 19g fat per serving, with a 67% fat caloric ratio.

Low Carb Cheese Snack: Halloumi Fries Recipe

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