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Best Easy Salted Boiled Peanuts Recipe

Name: Best Easy Salted Boiled Peanuts Recipe
Total time: 90 min
Yield: 80 g
Ingredients: raw peanuts in shell 1 lb; water 8 cups; kosher salt 3 tbsp

Tender salted boiled peanuts are a simple, protein-rich Chinese snack. A healthy, family-friendly treat with fresh, natural peanut flavor.

Cook 90 min Difficulty EASY 180 kcal

#vegetarian #keto #high protein #mediterranean

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Ingredients

Main ingredients

raw peanuts in shell 1 lb
water 8 cups

Seasonings/Sauce

kosher salt 3 tbsp

Nutrition summary

Carbohydrates 7 g 16%

Protein 8 g 18%

Fat 13 g 66%

Serving size 80g

Cooking steps

1

Rinse raw peanuts in shell thoroughly under running water to remove any dirt or debris.
2

Place peanuts in a large pot and add 8 cups of water, ensuring the peanuts are fully submerged.
3

Add kosher salt to the pot and stir to dissolve. Bring the water to a rolling boil over high heat.
4

Once boiling, reduce the heat to medium-low, cover with a lid slightly askew, and simmer gently for 90 minutes, stirring occasionally to ensure even seasoning.
5

After 90 minutes, taste a peanut for desired tenderness. For softer peanuts, simmer up to 30 more minutes. Turn off heat, let peanuts soak in the brine for 20 minutes for deeper flavor, then drain and serve warm or at room temperature.

Personalized Q&A

Q. What's the key ingredient in this Salted Boiled Peanuts recipe?

The core ingredient is raw peanuts in their shell. They deliver the signature soft, nutty texture and mild peanut flavor. Cooking peanuts in the shell with salt infuses every bite with savory taste and maintains the traditional snack experience.

Q. How is the perfect texture achieved when boiling peanuts?

Simmering the peanuts over medium-low heat for at least 90 minutes softens the shells and kernels. If you prefer extra tenderness, continue simmering for up to 30 minutes more—just be sure to check doneness every 10–15 minutes to avoid mushiness.

Q. What is the calorie and macronutrient breakdown per serving?

Each 80g serving provides about 180 kcal, with 7g carbohydrates (16%), 8g protein (18%), and 13g fat (66%). This makes the snack rich in healthy fats and protein with a moderate carbohydrate presence.

Q. Which seasoning is most important for flavor in this recipe?

Kosher salt is essential. It penetrates the peanut shell and seasons both the nuts and their shells, yielding a satisfying, salty brine flavor throughout the snack.

Q. How can I prevent overcooking the peanuts and keep a pleasant bite?

Taste a peanut about 90 minutes into simmering; the desired texture is soft yet intact, not falling apart. Once the desired tenderness is reached, stop cooking and let the nuts soak in the brine for extra flavor without risking a mushy texture.

Best Easy Salted Boiled Peanuts Recipe

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