Best Easy Peposo alla Fiorentina Recipe

Peppery beef stew slow-cooked with an entire bottle of Chianti, born in the kilns of Impruneta. This high protein mediterranean dish is a rustic carnivore family meal bursting with bold flavor.

Cook 180 min Difficulty NORMAL 410 kcal
#mediterranean #high protein
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Ingredients
Main ingredients
  • beef chuck 3 lbs
  • garlic cloves 8 cloves
Seasonings/Sauce
  • black peppercorns 2 tbsp
  • Chianti red wine 1 bottle
  • kosher salt 2 tsp
Nutrition summary
Carbohydrates 7 g 7%
Protein 33 g 32%
Fat 26 g 61%
Serving size 300g
Cooking steps
  1. 1

    Trim excess fat from beef chuck and cut into large 2-inch cubes for even braising.

  2. 2

    Smash and peel 8 garlic cloves; scatter across the bottom of a heavy Dutch oven.

  3. 3

    Add beef cubes over the garlic; sprinkle evenly with black peppercorns and kosher salt.

  4. 4

    Pour the full bottle of Chianti red wine over the beef mixture, ensuring all pieces are submerged for maximum flavor infusion.

  5. 5

    Bring to a gentle simmer over medium heat, then reduce to low and cover tightly. Slow-cook for 3 hours, checking occasionally to maintain a barely-bubbling simmer and prevent drying. Finish uncovered for the last 30 minutes to concentrate the sauce.

Personalized Q&A
Q. What's the key ingredient in this Peposo alla Fiorentina recipe?
Beef chuck is the defining ingredient, providing rich, tender texture and robust flavor that anchors the stew. The generous amount of black peppercorns and the whole bottle of Chianti wine also contribute crucial aromatic depth and rustic authenticity.
Q. Why is heat control important for this beef stew?
Maintaining a gentle, barely-bubbling simmer over low heat throughout the 3-hour cook ensures the beef becomes tender without drying out. Slow-cooking is essential to allow the flavors to meld and the Chianti to concentrate without harshness.
Q. How can I prevent the Peposo from becoming tough or dry?
Cutting the beef into large 2-inch cubes helps minimize overcooking, and keeping the stew covered during most of the cook preserves moisture. Only uncover for the last 30 minutes, which thickens the sauce without sacrificing tenderness.
Q. What is the nutritional profile per serving for this recipe?
Each 300g serving provides approximately 410 kcal, with 33g protein (32%), 26g fat (61%), and 7g carbohydrates (7%). This makes the dish high in protein and fat, with very low carbohydrates.
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