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Best Easy Cola-Braised Pot Roast Recipe

Name: Best Easy Cola-Braised Pot Roast Recipe
Total time: 240 min
Yield: 320 g
Ingredients: beef chuck roast 3 lbs; yellow onion 1 pieces; carrots 3 pieces; celery stalks 2 pieces; garlic cloves 4 cloves; cola (not diet) 2 cups; beef broth 1 cup; kosher salt 2 tsp; black pepper 1 tsp; paprika 1 tsp; oil (for searing) 2 tbsp

Cola-braised pot roast uses cola's sweetness to create a uniquely tender, caramelized beef roast. This high protein, carnivore-friendly family dinner is fall-apart tender and full of surprising depth.

Cook 240 min Difficulty NORMAL 418 kcal

#high protein #carnivore #family dinner

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Ingredients

Main ingredients

beef chuck roast 3 lbs
yellow onion 1 pieces
carrots 3 pieces
celery stalks 2 pieces
garlic cloves 4 cloves
cola (not diet) 2 cups
beef broth 1 cup

Seasonings/Sauce

kosher salt 2 tsp
black pepper 1 tsp
paprika 1 tsp
oil (for searing) 2 tbsp

Nutrition summary

Carbohydrates 17 g 16%

Protein 41 g 39%

Fat 20 g 45%

Serving size 320g

Cooking steps

1

Pat the beef chuck roast dry and season all sides with salt, black pepper, and paprika.
2

Heat oil in a large Dutch oven over medium-high heat. Sear the roast for about 4 minutes per side until deeply browned. Remove and set aside.
3

Add chopped onion, carrots, and celery to the pot. Sauté for 5 minutes over medium heat, stirring occasionally, then add minced garlic and cook 1 minute more.
4

Pour in the cola and beef broth, scraping the browned bits from the bottom. Return the roast to the pot, nestling it among the vegetables.
5

Bring to a simmer, then cover and transfer to a 325°F oven. Braise for 3 hours, flipping roast once halfway, until the beef is fork-tender and infused with the cola's caramel notes.
6

Uncover and roast for an additional 30 minutes to concentrate and thicken the sauce. Rest 10 minutes before slicing or shredding.

Personalized Q&A

Q. What is the most important ingredient in Cola-Braised Pot Roast?

The key ingredient is the beef chuck roast, which provides rich flavor and develops exceptional tenderness during slow braising. Cola adds sweetness and caramelizes the sauce for unique depth, but the cut of beef truly defines the dish’s texture and character.

Q. How should I control heat during cooking for a perfect pot roast?

Start by searing the meat over medium-high heat to create a flavorful crust. Then, braise the roast gently at 325°F, ensuring a slow, gentle bubble. This slow-cooking technique lets the flavors deepen and the meat become fall-apart tender without drying out.

Q. How do I make sure the roast turns out tender and not dry?

Be sure to fully submerge the roast in the cooking liquid, cover the pot tightly while braising, and do not rush the cooking time. Flipping the roast partway and letting it rest after cooking helps retain moisture and results in meat you can easily shred or slice.

Q. What is the nutrition breakdown per serving for this pot roast?

Each 320g serving delivers about 418 kcal, with 41g protein (39% of calories), 17g carbohydrates (16%), and 20g fat (45%). This makes it a high protein, hearty main dish.

Best Easy Cola-Braised Pot Roast Recipe

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