Best Easy Salsa Mexicana Recipe

The classic fresh salsa of diced tomato, onion, serrano chile, and cilantro — Mexico's flag in a bowl. This vegetarian, fresh condiment adds healthy, vibrant flavor to any family dish.

Cook 15 min Difficulty EASY 18 kcal
#vegetarian #low carb #diabetic friendly #mediterranean
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Ingredients
Main ingredients
  • Roma tomato 3 pieces
  • white onion 0.5 pieces
  • serrano chile 2 pieces
  • fresh cilantro 0.25 cup
Seasonings/Sauce
  • lime juice 2 tbsp
  • kosher salt 0.5 tsp
Nutrition summary
Carbohydrates 4 g 85%
Protein 0.6 g 13%
Fat 0.1 g 2%
Serving size 60g
Cooking steps
  1. 1

    Dice the roma tomatoes into small, even cubes, discarding the seeds if desired for lower moisture.

  2. 2

    Finely chop the white onion and add it to a medium mixing bowl for even distribution.

  3. 3

    Slice the serrano chiles lengthwise; remove seeds for milder heat, or keep them for spicier salsa, and mince finely.

  4. 4

    Roughly chop the fresh cilantro leaves, avoiding woody stems, and add to the bowl.

  5. 5

    Pour in the lime juice and sprinkle with kosher salt, then gently toss everything together with a spoon until just combined. Let sit for 10 minutes to meld flavors before serving.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The soul of Salsa Mexicana comes from ripe roma tomatoes, which provide freshness, body, and a naturally sweet base that balances the sharpness of onion and heat of serrano chiles.
Q. How do I control the spiciness when making Salsa Mexicana?
Heat mainly comes from the serrano chiles. To make the salsa milder, remove the seeds and white membranes before mincing. For extra spice, include the seeds or add an additional chile.
Q. How do I keep the salsa crisp instead of watery?
Dice the tomatoes and onions uniformly and combine just before serving. Removing tomato seeds reduces excess liquid, and letting the salsa rest briefly helps the flavors meld without losing texture.
Q. How many calories and carbs are in one serving?
Each 60g serving of Salsa Mexicana has about 18 kcal, 4g of carbs (85% of calories per serving), and is low in fat and protein.
Q. Is this recipe suitable for a vegetarian or diabetic-friendly diet?
Yes, all the ingredients are plant-based, and with only 4g of carbs and 18 kcal per serving, it fits both vegetarian and diabetic-friendly guidelines for a fresh condiment.
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