Best Easy Pork Lo Mein Recipe

Savory pork lo mein tossed with tender noodles and crisp vegetables makes a quick family dinner that beats takeout. Packed with protein and ready in under 30 minutes.

Cook 30 min Difficulty NORMAL 530 kcal
#high protein #asian #quick dinner #family meal
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Ingredients
Main ingredients
  • pork tenderloin 12 oz
  • lo mein noodles (dried or fresh) 12 oz
  • carrot 1 large
  • red bell pepper 1 medium
  • snow peas 1 cup
  • green onion 4 pieces
  • garlic 2 cloves
Seasonings/Sauce
  • soy sauce 5 tbsp
  • oyster sauce 2 tbsp
  • sesame oil 1 tbsp
  • vegetable oil 2 tbsp
  • sugar 1 tsp
  • black pepper 0.5 tsp
Nutrition summary
Carbohydrates 61 g 46%
Protein 29 g 22%
Fat 18 g 32%
Serving size 325g
Cooking steps
  1. 1

    Slice the pork tenderloin thinly against the grain and toss with 1 tablespoon soy sauce; set aside while preparing vegetables.

  2. 2

    Bring a large pot of water to a boil and cook the lo mein noodles until just tender. Drain and rinse quickly under cold water to stop cooking; set aside.

  3. 3

    Julienne the carrot and bell pepper, trim the snow peas, and chop the green onions. Mince the garlic cloves.

  4. 4

    Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Stir-fry the marinated pork in a single layer until just browned but juicy, 2–3 minutes; remove to a plate.

  5. 5

    Add the remaining vegetable oil to the pan. Sauté the garlic until fragrant (about 30 seconds), then add carrots, bell pepper, and snow peas. Stir-fry on high heat for 2–3 minutes until crisp-tender.

  6. 6

    Return pork and noodles to the skillet. Add remaining soy sauce, oyster sauce, sesame oil, sugar, and black pepper. Toss everything together, stirring and lifting with tongs over high heat to coat noodles evenly. Cook for 2 minutes until everything is hot and glossy.

  7. 7

    Add green onions, toss, and serve immediately while hot.

Personalized Q&A
Q. What's the key ingredient in this pork lo mein recipe?
The signature flavor and tender texture in this lo mein come from pork tenderloin, which is thinly sliced and quickly stir-fried for juiciness. The combination of fresh vegetables and classic Asian sauces like soy and oyster sauce completes the dish's authentic profile.
Q. How should I control the heat while stir-frying pork and vegetables?
Use medium-high to high heat throughout stir-frying for maximum flavor and to preserve the crisp texture of vegetables. Sear pork in a single layer and stir fry just until browned to keep it juicy, then briefly cook veggies so they remain vibrant and slightly crunchy.
Q. How do I avoid soggy noodles in lo mein?
Cook the noodles only until just tender (al dente), then rinse under cold water to stop further cooking. Add them back to the wok only at the end, tossing on high heat so they stay springy and glossy, not mushy.
Q. What is the protein and carb content per serving?
Each serving of this pork lo mein provides approximately 29g protein and 61g carbohydrates, with protein accounting for 22% and carbs for 46% of total calories. This makes it a balanced, energizing meal option.
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